Calories

You want to find out how many calories in Sauce, Mole poblano, Dry mix, Single brand. This is the right place!

It contains 51 kilocalories, 0.2 grams protein, 12.3 grams carbohydrate and 0.1 grams of total fat, per 100 grams.

0.2g proteins 0.1g fats 12.3g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein0.2 g
Total lipid (fat)0.1 g
Carbohydrate, by difference12.3 g
Other
Ash0.26 g
Energy
Energy51 kcal
Water87.1 g
Fiber, total dietary0.2 g
Elements
Calcium, Ca7 mg
Iron, Fe0.2 mg
Magnesium, Mg6 mg
Phosphorus, P8 mg
Potassium, K123 mg
Sodium, Na4 mg
Zinc, Zn0.04 mg
Copper, Cu0.02 mg
Manganese, Mn0.08 mg
Selenium, Se0.3 mcg
Vitamins
Vitamin A, IU9 IU
Vitamin C, total ascorbic acid27.9 mg
Thiamin0.01 mg
Riboflavin0.01 mg
Niacin0.14 mg
Pantothenic acid0.125 mg
Vitamin B-60.06 mg
Folate, total1 mcg
Folate, food1 mcg
Folate, DFE1 mcg DFE
Fatty acids, total saturated0.018 g
Fatty acids, total monounsaturated0.004 g
Fatty acids, total polyunsaturated0.034 g
Amino Acids
Sugars
Sugars, total11 g
Carotene, beta4 mcg
Carotene, alpha3 mcg
Vitamin E (alpha-tocopherol)0.02 mg
Lutein + zeaxanthin16 mcg
Choline, total2.3 mg