Calories
You want to find out how many calories in Sauce, Alfredo mix, Dry. This is the right place!
It contains 535 kilocalories, 15.32 grams protein, 36.52 grams carbohydrate and 36.35 grams of total fat, per 100 grams.
15.3g proteins 36.4g fats 36.5g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 15.32 g |
| Total lipid (fat) | 36.35 g |
| Carbohydrate, by difference | 36.52 g |
| Other | |
| Ash | 9.76 g |
| Energy | |
| Energy | 535 kcal |
| Water | 2.05 g |
| Fiber, total dietary | 2 g |
| Elements | |
| Calcium, Ca | 467 mg |
| Iron, Fe | 0.94 mg |
| Magnesium, Mg | 32 mg |
| Phosphorus, P | 415 mg |
| Potassium, K | 254 mg |
| Sodium, Na | 2590 mg |
| Zinc, Zn | 1.49 mg |
| Copper, Cu | 0.064 mg |
| Manganese, Mn | 0.056 mg |
| Selenium, Se | 9.3 mcg |
| Vitamins | |
| Vitamin A, IU | 213 IU |
| Retinol | 52 mcg |
| Vitamin A, RAE | 54 mcg RAE |
| Thiamin | 0.156 mg |
| Riboflavin | 0.054 mg |
| Niacin | 2.07 mg |
| Pantothenic acid | 1.044 mg |
| Vitamin B-6 | 0.134 mg |
| Folate, total | 4 mcg |
| Vitamin B-12 | 0.38 mcg |
| Folate, food | 4 mcg |
| Folate, DFE | 4 mcg DFE |
| Cholesterol | 56 mg |
| Fatty acids, total saturated | 13.18 g |
| Fatty acids, total monounsaturated | 13.669 g |
| Fatty acids, total polyunsaturated | 8.61 g |
| Amino Acids | |
| — | |
| Sugars | |
| Sugars, total | 5.4 g |
| Carotene, beta | 23 mcg |
| Vitamin E (alpha-tocopherol) | 1.84 mg |
| Vitamin K (phylloquinone) | 6.2 mcg |