Calories
You want to find out how many calories in Salmon, Red (sockeye), filets with skin, smoked (Alaska Native). This is the right place!
It contains 345 kilocalories, 60.62 grams protein, 0 grams carbohydrate and 11.43 grams of total fat, per 100 grams.
60.6g proteins 11.4g fats 0g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 60.62 g |
| Total lipid (fat) | 11.43 g |
| Other | |
| Ash | 6.19 g |
| Energy | |
| Energy | 345 kcal |
| Water | 23.93 g |
| Elements | |
| Calcium, Ca | 58 mg |
| Iron, Fe | 1.06 mg |
| Magnesium, Mg | 58 mg |
| Phosphorus, P | 650 mg |
| Potassium, K | 960 mg |
| Sodium, Na | 51 mg |
| Zinc, Zn | 1.14 mg |
| Copper, Cu | 0.148 mg |
| Manganese, Mn | 0.051 mg |
| Selenium, Se | 76 mcg |
| Vitamins | |
| Vitamin A, IU | 103 IU |
| Retinol | 31 mcg |
| Vitamin A, RAE | 31 mcg RAE |
| Thiamin | 0.494 mg |
| Riboflavin | 0.543 mg |
| Niacin | 22.75 mg |
| Pantothenic acid | 2.745 mg |
| Vitamin B-6 | 0.816 mg |
| Folate, total | 9 mcg |
| Vitamin B-12 | 18.1 mcg |
| Folate, food | 9 mcg |
| Folate, DFE | 9 mcg DFE |
| Cholesterol | 155 mg |
| Fatty acids, total saturated | 2.593 g |
| Fatty acids, total monounsaturated | 4.025 g |
| Fatty acids, total polyunsaturated | 3.469 g |
| Amino Acids | |
| — | |
| Sugars | |
| Vitamin E (alpha-tocopherol) | 1.2 mg |
| Tocopherol, gamma | 0.03 mg |
| Tocopherol, delta | 0.03 mg |
| Choline, total | 223.8 mg |
| Betaine | 6.8 mg |
| Tocopherol, beta | 0.03 mg |
| Menaquinone-4 | 0.9 mcg |