Calories

You want to find out how many calories in Rolls, French. This is the right place!

It contains 277 kilocalories, 8.6 grams protein, 50.2 grams carbohydrate and 4.3 grams of total fat, per 100 grams.

Nutrition

The nutrients information table displays the protein, carbohydrate and fat values. It also contains the calories in kcal, and other elements like fibre and vitamins, where available.

8.6g proteins 4.3g fats 50.2g carbohydrates

 
Element Amount /100g
Composition
Protein 8.6 g
Total lipid (fat) 4.3 g
Carbohydrate, by difference 50.2 g
Other
Ash 1.9 g
Energy
Energy 277 kcal
Water 34.8 g
Fiber, total dietary 3.2 g
Elements
Calcium, Ca 91 mg
Iron, Fe 2.71 mg
Magnesium, Mg 20 mg
Phosphorus, P 84 mg
Potassium, K 114 mg
Sodium, Na 507 mg
Zinc, Zn 0.9 mg
Copper, Cu 0.135 mg
Manganese, Mn 0.559 mg
Selenium, Se 27.9 mcg
Vitamins
Thiamin 0.523 mg
Riboflavin 0.3 mg
Niacin 4.352 mg
Pantothenic acid 0.452 mg
Vitamin B-6 0.039 mg
Folate, total 113 mcg
Folic acid 80 mcg
Folate, food 33 mcg
Folate, DFE 169 mcg DFE
Fatty acids, total saturated 0.962 g
Fatty acids, total monounsaturated 1.961 g
Fatty acids, total polyunsaturated 0.834 g
Amino Acids
Tryptophan 0.099 g
Threonine 0.255 g
Isoleucine 0.336 g
Leucine 0.608 g
Lysine 0.231 g
Methionine 0.153 g
Cystine 0.182 g
Phenylalanine 0.422 g
Tyrosine 0.249 g
Valine 0.38 g
Arginine 0.32 g
Histidine 0.188 g
Alanine 0.302 g
Aspartic acid 0.414 g
Glutamic acid 2.772 g
Glycine 0.309 g
Proline 0.926 g
Serine 0.416 g
Sugars
Sugars, total 0.31 g
Vitamin E (alpha-tocopherol) 0.3 mg
Lutein + zeaxanthin 50 mcg
Choline, total 14.8 mg
Vitamin K (phylloquinone) 1.8 mcg

Related food

While wondering how many calories in Rolls is fine, regular excercise and a balanced diet are habits that build a healthy life, and low calorie intake cannot substitute that.
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Data source: the credible USDA National Nutrient Database for Standard Reference.

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