Calories
You want to find out how many calories in Roast beef spread. This is the right place!
It contains 223 kilocalories, 15.27 grams protein, 3.73 grams carbohydrate and 16.28 grams of total fat, per 100 grams.
15.3g proteins 16.3g fats 3.7g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 15.27 g |
| Total lipid (fat) | 16.28 g |
| Carbohydrate, by difference | 3.73 g |
| Other | |
| Ash | 3.02 g |
| Energy | |
| Energy | 223 kcal |
| Water | 61.7 g |
| Fiber, total dietary | 0.2 g |
| Elements | |
| Calcium, Ca | 23 mg |
| Iron, Fe | 2.06 mg |
| Magnesium, Mg | 24 mg |
| Phosphorus, P | 116 mg |
| Potassium, K | 259 mg |
| Sodium, Na | 724 mg |
| Zinc, Zn | 6.08 mg |
| Copper, Cu | 0.101 mg |
| Selenium, Se | 22.6 mcg |
| Vitamins | |
| Vitamin A, IU | 1 IU |
| Vitamin C, total ascorbic acid | 0.2 mg |
| Thiamin | 0.02 mg |
| Riboflavin | 0.23 mg |
| Niacin | 4.2 mg |
| Vitamin B-6 | 0.15 mg |
| Folate, total | 8 mcg |
| Vitamin B-12 | 2.38 mcg |
| Folate, food | 8 mcg |
| Folate, DFE | 8 mcg DFE |
| Cholesterol | 70 mg |
| Fatty acids, total saturated | 6.4 g |
| Fatty acids, total monounsaturated | 5.587 g |
| Fatty acids, total polyunsaturated | 0.427 g |
| Amino Acids | |
| — | |
| Sugars | |
| Sugars, total | 0.71 g |