Calories
You want to find out how many calories in Rice and Wheat cereal bar. This is the right place!
It contains 409 kilocalories, 9.09 grams protein, 72.73 grams carbohydrate and 9.09 grams of total fat, per 100 grams.
9.1g proteins 9.1g fats 72.7g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 9.09 g |
| Total lipid (fat) | 9.09 g |
| Carbohydrate, by difference | 72.73 g |
| Other | |
| Ash | 1.6 g |
| Energy | |
| Energy | 409 kcal |
| Water | 7.5 g |
| Fiber, total dietary | 1.8 g |
| Elements | |
| Calcium, Ca | 31 mg |
| Iron, Fe | 2.56 mg |
| Magnesium, Mg | 46 mg |
| Phosphorus, P | 136 mg |
| Potassium, K | 143 mg |
| Sodium, Na | 500 mg |
| Zinc, Zn | 1.78 mg |
| Copper, Cu | 0.185 mg |
| Manganese, Mn | 1.407 mg |
| Selenium, Se | 24.9 mcg |
| Vitamins | |
| Thiamin | 0.682 mg |
| Riboflavin | 0.773 mg |
| Niacin | 9.091 mg |
| Pantothenic acid | 0.064 mg |
| Vitamin B-6 | 0.909 mg |
| Folate, total | 15 mcg |
| Folate, food | 15 mcg |
| Folate, DFE | 15 mcg DFE |
| Fatty acids, total monounsaturated | 6.567 g |
| Fatty acids, total polyunsaturated | 2.049 g |
| Amino Acids | |
| — | |
| Sugars | |
| Sugars, total | 31.8 g |
| Vitamin E (alpha-tocopherol) | 2.94 mg |
| Choline, total | 22.4 mg |
| Vitamin K (phylloquinone) | 1.2 mcg |