Calories

You want to find out how many calories in Raspberries, Wild (Northern Plains Indians). This is the right place!

It contains 62 kilocalories, 1.12 grams protein, 13.85 grams carbohydrate and 0.28 grams of total fat, per 100 grams.

1.1g proteins 0.3g fats 13.9g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein1.12 g
Total lipid (fat)0.28 g
Carbohydrate, by difference13.85 g
Other
Ash0.28 g
Energy
Energy62 kcal
Water84.48 g
Fiber, total dietary7.5 g
Elements
Calcium, Ca36 mg
Iron, Fe0.64 mg
Magnesium, Mg26 mg
Phosphorus, P41 mg
Potassium, K175 mg
Sodium, Na4 mg
Zinc, Zn0.47 mg
Copper, Cu0.097 mg
Manganese, Mn0.368 mg
Vitamins
Vitamin A, IU50 IU
Vitamin A, RAE2 mcg RAE
Vitamin C, total ascorbic acid26.4 mg
Thiamin0.018 mg
Riboflavin0.08 mg
Niacin1.03 mg
Pantothenic acid0.3 mg
Vitamin B-60.104 mg
Folate, total5 mcg
Folate, food5 mcg
Amino Acids
Sugars
Sucrose0.07 g
Sugars, total5.54 g
Carotene, beta13 mcg
Carotene, alpha2 mcg
Vitamin E (alpha-tocopherol)0.57 mg
Cryptoxanthin, beta31 mcg
Lutein + zeaxanthin130 mcg
Tocopherol, gamma2.22 mg
Tocopherol, delta2.4 mg
Choline, total9.5 mg
Vitamin K (phylloquinone)6.6 mcg
Betaine0.5 mg
Tocopherol, beta0.04 mg
Glucose (dextrose)2.43 g
Fructose3.04 g