Calories

You want to find out how many calories in Pumpkin flowers, Raw. This is the right place!

It contains 15 kilocalories, 1.03 grams protein, 3.28 grams carbohydrate and 0.07 grams of total fat, per 100 grams.

1g proteins 0.1g fats 3.3g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein1.03 g
Total lipid (fat)0.07 g
Carbohydrate, by difference3.28 g
Other
Ash0.48 g
Energy
Energy15 kcal
Water95.15 g
Elements
Calcium, Ca39 mg
Iron, Fe0.7 mg
Magnesium, Mg24 mg
Phosphorus, P49 mg
Potassium, K173 mg
Sodium, Na5 mg
Selenium, Se0.7 mcg
Vitamins
Vitamin A, IU1947 IU
Vitamin A, RAE97 mcg RAE
Vitamin C, total ascorbic acid28 mg
Thiamin0.042 mg
Riboflavin0.075 mg
Niacin0.69 mg
Folate, total59 mcg
Folate, food59 mcg
Folate, DFE59 mcg DFE
Fatty acids, total saturated0.036 g
Fatty acids, total monounsaturated0.009 g
Fatty acids, total polyunsaturated0.004 g
Amino Acids
Sugars