Calories
You want to find out how many calories in Pummelo, Raw. This is the right place!
It contains 38 kilocalories, 0.76 grams protein, 9.62 grams carbohydrate and 0.04 grams of total fat, per 100 grams.
0.8g proteins 0g fats 9.6g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 0.76 g |
| Total lipid (fat) | 0.04 g |
| Carbohydrate, by difference | 9.62 g |
| Other | |
| Ash | 0.48 g |
| Energy | |
| Energy | 38 kcal |
| Water | 89.1 g |
| Fiber, total dietary | 1 g |
| Elements | |
| Calcium, Ca | 4 mg |
| Iron, Fe | 0.11 mg |
| Magnesium, Mg | 6 mg |
| Phosphorus, P | 17 mg |
| Potassium, K | 216 mg |
| Sodium, Na | 1 mg |
| Zinc, Zn | 0.08 mg |
| Copper, Cu | 0.048 mg |
| Manganese, Mn | 0.017 mg |
| Vitamins | |
| Vitamin A, IU | 8 IU |
| Vitamin C, total ascorbic acid | 61 mg |
| Thiamin | 0.034 mg |
| Riboflavin | 0.027 mg |
| Niacin | 0.22 mg |
| Vitamin B-6 | 0.036 mg |
| Amino Acids | |
| — | |
| Sugars | |
| Cryptoxanthin, beta | 10 mcg |