Calories
You want to find out how many calories in Prairie Turnips, Boiled (Northern Plains Indians). This is the right place!
It contains 129 kilocalories, 1.64 grams protein, 29.99 grams carbohydrate and 0.32 grams of total fat, per 100 grams.
1.6g proteins 0.3g fats 30g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 1.64 g |
| Total lipid (fat) | 0.32 g |
| Carbohydrate, by difference | 29.99 g |
| Other | |
| Ash | 0.36 g |
| Energy | |
| Energy | 129 kcal |
| Water | 67.68 g |
| Fiber, total dietary | 7.2 g |
| Elements | |
| Calcium, Ca | 103 mg |
| Iron, Fe | 0.95 mg |
| Magnesium, Mg | 49 mg |
| Phosphorus, P | 20 mg |
| Potassium, K | 108 mg |
| Sodium, Na | 4 mg |
| Zinc, Zn | 0.28 mg |
| Copper, Cu | 0.038 mg |
| Manganese, Mn | 0.209 mg |
| Vitamins | |
| Vitamin C, total ascorbic acid | 2 mg |
| Thiamin | 0.126 mg |
| Riboflavin | 0.039 mg |
| Niacin | 0.708 mg |
| Vitamin B-6 | 0.379 mg |
| Amino Acids | |
| — | |
| Sugars | |
| Sucrose | 0.75 g |
| Maltose | 3.53 g |
| Sugars, total | 4.74 g |
| Glucose (dextrose) | 0.38 g |
| Fructose | 0.07 g |
| Starch | 15.8 g |