Calories
You want to find out how many calories in Plains Pricklypear, Raw (Northern Plains Indians). This is the right place!
It contains 42 kilocalories, 0.12 grams protein, 10.17 grams carbohydrate and 0.11 grams of total fat, per 100 grams.
0.1g proteins 0.1g fats 10.2g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 0.12 g |
| Total lipid (fat) | 0.11 g |
| Carbohydrate, by difference | 10.17 g |
| Other | |
| Ash | 0.38 g |
| Energy | |
| Energy | 42 kcal |
| Water | 89.22 g |
| Fiber, total dietary | 5.3 g |
| Elements | |
| Calcium, Ca | 180 mg |
| Iron, Fe | 0.2 mg |
| Magnesium, Mg | 69 mg |
| Phosphorus, P | 11 mg |
| Potassium, K | 130 mg |
| Sodium, Na | 4 mg |
| Zinc, Zn | 0.14 mg |
| Copper, Cu | 0.019 mg |
| Manganese, Mn | 0.583 mg |
| Selenium, Se | 0.1 mcg |
| Vitamins | |
| Vitamin C, total ascorbic acid | 11 mg |
| Thiamin | 0.008 mg |
| Riboflavin | 0.032 mg |
| Niacin | 0.293 mg |
| Vitamin B-6 | 0.079 mg |
| Amino Acids | |
| — | |
| Sugars | |
| Sucrose | 0.38 g |
| Sugars, total | 1.02 g |
| Choline, total | 4.3 mg |
| Vitamin K (phylloquinone) | 2.9 mcg |
| Betaine | 0.3 mg |
| Glucose (dextrose) | 0.44 g |
| Fructose | 0.21 g |