Calories
You want to find out how many calories in Pie, Egg custard, Commercially prepared. This is the right place!
It contains 210 kilocalories, 5.5 grams protein, 20.8 grams carbohydrate and 11.6 grams of total fat, per 100 grams.
5.5g proteins 11.6g fats 20.8g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 5.5 g |
| Total lipid (fat) | 11.6 g |
| Carbohydrate, by difference | 20.8 g |
| Other | |
| Ash | 1.3 g |
| Energy | |
| Energy | 210 kcal |
| Water | 60.9 g |
| Fiber, total dietary | 1.6 g |
| Elements | |
| Calcium, Ca | 80 mg |
| Iron, Fe | 0.58 mg |
| Magnesium, Mg | 11 mg |
| Phosphorus, P | 112 mg |
| Potassium, K | 106 mg |
| Sodium, Na | 150 mg |
| Zinc, Zn | 0.52 mg |
| Copper, Cu | 0.024 mg |
| Manganese, Mn | 0.06 mg |
| Selenium, Se | 7.1 mcg |
| Vitamins | |
| Vitamin A, IU | 204 IU |
| Retinol | 57 mcg |
| Vitamin A, RAE | 57 mcg RAE |
| Vitamin C, total ascorbic acid | 0.6 mg |
| Thiamin | 0.039 mg |
| Riboflavin | 0.208 mg |
| Niacin | 0.292 mg |
| Pantothenic acid | 0.662 mg |
| Vitamin B-6 | 0.048 mg |
| Folate, total | 20 mcg |
| Vitamin B-12 | 0.43 mcg |
| Folate, food | 20 mcg |
| Folate, DFE | 20 mcg DFE |
| Cholesterol | 33 mg |
| Fatty acids, total saturated | 2.349 g |
| Fatty acids, total monounsaturated | 4.797 g |
| Fatty acids, total polyunsaturated | 3.723 g |
| Amino Acids | |
| Tryptophan | 0.071 g |
| Threonine | 0.225 g |
| Isoleucine | 0.281 g |
| Leucine | 0.455 g |
| Lysine | 0.348 g |
| Methionine | 0.138 g |
| Cystine | 0.099 g |
| Phenylalanine | 0.269 g |
| Tyrosine | 0.214 g |
| Valine | 0.315 g |
| Arginine | 0.251 g |
| Histidine | 0.127 g |
| Alanine | 0.229 g |
| Aspartic acid | 0.421 g |
| Glutamic acid | 1.085 g |
| Glycine | 0.159 g |
| Proline | 0.4 g |
| Serine | 0.334 g |
| Sugars | |
| Sugars, total | 11.58 g |
| Carotene, beta | 9 mcg |
| Vitamin E (alpha-tocopherol) | 0.94 mg |
| Vitamin D | 34 IU |
| Vitamin D (D2 + D3) | 0.8 mcg |
| Cryptoxanthin, beta | 1 mcg |
| Lutein + zeaxanthin | 50 mcg |
| Choline, total | 38 mg |
| Vitamin K (phylloquinone) | 3.2 mcg |