Calories

You want to find out how many calories in Pie, Coconut custard, Commercially prepared. This is the right place!

It contains 260 kilocalories, 5.9 grams protein, 30.2 grams carbohydrate and 13.2 grams of total fat, per 100 grams.

5.9g proteins 13.2g fats 30.2g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein5.9 g
Total lipid (fat)13.2 g
Carbohydrate, by difference30.2 g
Other
Ash1.4 g
Energy
Energy260 kcal
Water49.2 g
Fiber, total dietary1.8 g
Elements
Calcium, Ca81 mg
Iron, Fe0.8 mg
Magnesium, Mg18 mg
Phosphorus, P122 mg
Potassium, K175 mg
Sodium, Na335 mg
Zinc, Zn0.68 mg
Copper, Cu0.063 mg
Manganese, Mn0.21 mg
Selenium, Se6.4 mcg
Vitamins
Vitamin A, IU110 IU
Retinol24 mcg
Vitamin A, RAE26 mcg RAE
Vitamin C, total ascorbic acid0.6 mg
Thiamin0.088 mg
Riboflavin0.148 mg
Niacin0.403 mg
Pantothenic acid0.238 mg
Vitamin B-60.011 mg
Folate, total13 mcg
Vitamin B-120.09 mcg
Folic acid9 mcg
Folate, food4 mcg
Folate, DFE19 mcg DFE
Cholesterol35 mg
Fatty acids, total saturated5.854 g
Fatty acids, total monounsaturated5.495 g
Fatty acids, total polyunsaturated1.17 g
Amino Acids
Tryptophan0.079 g
Threonine0.216 g
Isoleucine0.286 g
Leucine0.482 g
Lysine0.335 g
Methionine0.121 g
Cystine0.085 g
Phenylalanine0.274 g
Tyrosine0.224 g
Valine0.33 g
Arginine0.284 g
Histidine0.14 g
Alanine0.199 g
Aspartic acid0.378 g
Glutamic acid1.441 g
Glycine0.164 g
Proline0.546 g
Serine0.301 g
Sugars