Calories
You want to find out how many calories in Pie, Coconut custard, Commercially prepared. This is the right place!
It contains 260 kilocalories, 5.9 grams protein, 30.2 grams carbohydrate and 13.2 grams of total fat, per 100 grams.
5.9g proteins 13.2g fats 30.2g carbohydrates /100g
Element | Amount /100g |
---|---|
Composition | |
Protein | 5.9 g |
Total lipid (fat) | 13.2 g |
Carbohydrate, by difference | 30.2 g |
Other | |
Ash | 1.4 g |
Energy | |
Energy | 260 kcal |
Water | 49.2 g |
Fiber, total dietary | 1.8 g |
Elements | |
Calcium, Ca | 81 mg |
Iron, Fe | 0.8 mg |
Magnesium, Mg | 18 mg |
Phosphorus, P | 122 mg |
Potassium, K | 175 mg |
Sodium, Na | 335 mg |
Zinc, Zn | 0.68 mg |
Copper, Cu | 0.063 mg |
Manganese, Mn | 0.21 mg |
Selenium, Se | 6.4 mcg |
Vitamins | |
Vitamin A, IU | 110 IU |
Retinol | 24 mcg |
Vitamin A, RAE | 26 mcg RAE |
Vitamin C, total ascorbic acid | 0.6 mg |
Thiamin | 0.088 mg |
Riboflavin | 0.148 mg |
Niacin | 0.403 mg |
Pantothenic acid | 0.238 mg |
Vitamin B-6 | 0.011 mg |
Folate, total | 13 mcg |
Vitamin B-12 | 0.09 mcg |
Folic acid | 9 mcg |
Folate, food | 4 mcg |
Folate, DFE | 19 mcg DFE |
Cholesterol | 35 mg |
Fatty acids, total saturated | 5.854 g |
Fatty acids, total monounsaturated | 5.495 g |
Fatty acids, total polyunsaturated | 1.17 g |
Amino Acids | |
Tryptophan | 0.079 g |
Threonine | 0.216 g |
Isoleucine | 0.286 g |
Leucine | 0.482 g |
Lysine | 0.335 g |
Methionine | 0.121 g |
Cystine | 0.085 g |
Phenylalanine | 0.274 g |
Tyrosine | 0.224 g |
Valine | 0.33 g |
Arginine | 0.284 g |
Histidine | 0.14 g |
Alanine | 0.199 g |
Aspartic acid | 0.378 g |
Glutamic acid | 1.441 g |
Glycine | 0.164 g |
Proline | 0.546 g |
Serine | 0.301 g |
Sugars | |
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