Calories
You want to find out how many calories in Pepper, Serrano, Raw. This is the right place!
It contains 32 kilocalories, 1.74 grams protein, 6.7 grams carbohydrate and 0.44 grams of total fat, per 100 grams.
1.7g proteins 0.4g fats 6.7g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 1.74 g |
| Total lipid (fat) | 0.44 g |
| Carbohydrate, by difference | 6.7 g |
| Other | |
| Ash | 0.87 g |
| Energy | |
| Energy | 32 kcal |
| Water | 90.25 g |
| Fiber, total dietary | 3.7 g |
| Elements | |
| Calcium, Ca | 11 mg |
| Iron, Fe | 0.86 mg |
| Magnesium, Mg | 22 mg |
| Phosphorus, P | 40 mg |
| Potassium, K | 305 mg |
| Sodium, Na | 10 mg |
| Zinc, Zn | 0.26 mg |
| Copper, Cu | 0.129 mg |
| Manganese, Mn | 0.187 mg |
| Selenium, Se | 0.4 mcg |
| Vitamins | |
| Vitamin A, IU | 937 IU |
| Vitamin A, RAE | 47 mcg RAE |
| Vitamin C, total ascorbic acid | 44.9 mg |
| Thiamin | 0.054 mg |
| Riboflavin | 0.081 mg |
| Niacin | 1.537 mg |
| Pantothenic acid | 0.2 mg |
| Vitamin B-6 | 0.505 mg |
| Folate, total | 23 mcg |
| Folate, food | 23 mcg |
| Folate, DFE | 23 mcg DFE |
| Fatty acids, total saturated | 0.059 g |
| Fatty acids, total monounsaturated | 0.023 g |
| Fatty acids, total polyunsaturated | 0.222 g |
| Amino Acids | |
| — | |
| Sugars | |
| Sugars, total | 3.83 g |
| Carotene, beta | 534 mcg |
| Carotene, alpha | 18 mcg |
| Vitamin E (alpha-tocopherol) | 0.69 mg |
| Cryptoxanthin, beta | 40 mcg |
| Lutein + zeaxanthin | 544 mcg |
| Choline, total | 8.9 mg |
| Vitamin K (phylloquinone) | 11.8 mcg |
| Phytosterols | 6 mg |
| Campesterol | 2 mg |
| Beta-sitosterol | 3 mg |