Calories
You want to find out how many calories in Pepper, Ancho, Dried. This is the right place!
It contains 281 kilocalories, 11.86 grams protein, 51.41 grams carbohydrate and 8.2 grams of total fat, per 100 grams.
11.9g proteins 8.2g fats 51.4g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 11.86 g |
| Total lipid (fat) | 8.2 g |
| Carbohydrate, by difference | 51.41 g |
| Other | |
| Ash | 5.89 g |
| Energy | |
| Energy | 281 kcal |
| Water | 22.63 g |
| Fiber, total dietary | 21.6 g |
| Elements | |
| Calcium, Ca | 61 mg |
| Iron, Fe | 10.93 mg |
| Magnesium, Mg | 113 mg |
| Phosphorus, P | 201 mg |
| Potassium, K | 2411 mg |
| Sodium, Na | 43 mg |
| Zinc, Zn | 1.42 mg |
| Copper, Cu | 0.508 mg |
| Manganese, Mn | 1.279 mg |
| Selenium, Se | 2.9 mcg |
| Vitamins | |
| Vitamin A, IU | 20438 IU |
| Vitamin A, RAE | 1022 mcg RAE |
| Vitamin C, total ascorbic acid | 2 mg |
| Thiamin | 0.179 mg |
| Riboflavin | 2.255 mg |
| Niacin | 6.403 mg |
| Pantothenic acid | 1.993 mg |
| Vitamin B-6 | 3.535 mg |
| Folate, total | 69 mcg |
| Folate, food | 69 mcg |
| Folate, DFE | 69 mcg DFE |
| Fatty acids, total saturated | 0.82 g |
| Fatty acids, total monounsaturated | 0.492 g |
| Fatty acids, total polyunsaturated | 4.511 g |
| Amino Acids | |
| Tryptophan | 0.155 g |
| Threonine | 0.425 g |
| Isoleucine | 0.373 g |
| Leucine | 0.605 g |
| Lysine | 0.515 g |
| Methionine | 0.142 g |
| Cystine | 0.219 g |
| Phenylalanine | 0.361 g |
| Tyrosine | 0.245 g |
| Valine | 0.489 g |
| Arginine | 0.554 g |
| Histidine | 0.232 g |
| Alanine | 0.476 g |
| Aspartic acid | 1.661 g |
| Glutamic acid | 1.532 g |
| Glycine | 0.425 g |
| Proline | 0.502 g |
| Serine | 0.464 g |
| Sugars | |
| — | |