Calories
You want to find out how many calories in Pepeao, Dried. This is the right place!
It contains 298 kilocalories, 4.82 grams protein, 81.03 grams carbohydrate and 0.44 grams of total fat, per 100 grams.
4.8g proteins 0.4g fats 81g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 4.82 g |
| Total lipid (fat) | 0.44 g |
| Carbohydrate, by difference | 81.03 g |
| Other | |
| Ash | 2.57 g |
| Energy | |
| Energy | 298 kcal |
| Water | 11.14 g |
| Elements | |
| Calcium, Ca | 113 mg |
| Iron, Fe | 6.14 mg |
| Magnesium, Mg | 146 mg |
| Phosphorus, P | 116 mg |
| Potassium, K | 708 mg |
| Sodium, Na | 70 mg |
| Zinc, Zn | 7.52 mg |
| Copper, Cu | 5.07 mg |
| Manganese, Mn | 1.151 mg |
| Selenium, Se | 45.3 mcg |
| Vitamins | |
| Vitamin C, total ascorbic acid | 1.4 mg |
| Thiamin | 0.826 mg |
| Riboflavin | 0.35 mg |
| Niacin | 3 mg |
| Pantothenic acid | 21.477 mg |
| Vitamin B-6 | 0.95 mg |
| Folate, total | 160 mcg |
| Folate, food | 160 mcg |
| Folate, DFE | 160 mcg DFE |
| Amino Acids | |
| — | |
| Sugars | |
| — | |