Calories
You want to find out how many calories in Peas, Green (includes baby and lesuer types), Canned, Drained solids, Unprepared. This is the right place!
It contains 69 kilocalories, 4.47 grams protein, 11.38 grams carbohydrate and 0.62 grams of total fat, per 100 grams.
4.5g proteins 0.6g fats 11.4g carbohydrates /100g
Element | Amount /100g |
---|---|
Composition | |
Protein | 4.47 g |
Total lipid (fat) | 0.62 g |
Carbohydrate, by difference | 11.38 g |
Other | |
Ash | 1.12 g |
Energy | |
Energy | 69 kcal |
Water | 82.4 g |
Fiber, total dietary | 4.9 g |
Elements | |
Calcium, Ca | 23 mg |
Iron, Fe | 1.22 mg |
Magnesium, Mg | 18 mg |
Phosphorus, P | 69 mg |
Potassium, K | 103 mg |
Sodium, Na | 291 mg |
Zinc, Zn | 0.63 mg |
Copper, Cu | 0.105 mg |
Manganese, Mn | 0.213 mg |
Selenium, Se | 1.7 mcg |
Vitamins | |
Vitamin A, IU | 865 IU |
Vitamin A, RAE | 43 mcg RAE |
Vitamin C, total ascorbic acid | 9.6 mg |
Thiamin | 0.13 mg |
Riboflavin | 0.064 mg |
Niacin | 0.988 mg |
Pantothenic acid | 0.24 mg |
Vitamin B-6 | 0.056 mg |
Folate, total | 34 mcg |
Folate, food | 34 mcg |
Folate, DFE | 34 mcg DFE |
Fatty acids, total saturated | 0.062 g |
Fatty acids, total monounsaturated | 0.031 g |
Fatty acids, total polyunsaturated | 0.163 g |
Amino Acids | |
Tryptophan | 0.03 g |
Threonine | 0.165 g |
Isoleucine | 0.159 g |
Leucine | 0.264 g |
Lysine | 0.259 g |
Methionine | 0.067 g |
Cystine | 0.026 g |
Phenylalanine | 0.163 g |
Tyrosine | 0.093 g |
Valine | 0.192 g |
Arginine | 0.349 g |
Histidine | 0.087 g |
Alanine | 0.196 g |
Aspartic acid | 0.404 g |
Glutamic acid | 0.604 g |
Glycine | 0.15 g |
Proline | 0.141 g |
Serine | 0.148 g |
Sugars | |
Sucrose | 2.6 g |
Maltose | 0.04 g |
Sugars, total | 2.99 g |
Carotene, beta | 514 mcg |
Carotene, alpha | 9 mcg |
Vitamin E (alpha-tocopherol) | 0.38 mg |
Lutein + zeaxanthin | 1350 mcg |
Choline, total | 23.3 mg |
Vitamin K (phylloquinone) | 36.8 mcg |
Glucose (dextrose) | 0.17 g |
Fructose | 0.05 g |
Galactose | 0.14 g |
Starch | 4.04 g |