Calories
You want to find out how many calories in Pears, Asian, Raw. This is the right place!
It contains 42 kilocalories, 0.5 grams protein, 10.65 grams carbohydrate and 0.23 grams of total fat, per 100 grams.
0.5g proteins 0.2g fats 10.7g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 0.5 g |
| Total lipid (fat) | 0.23 g |
| Carbohydrate, by difference | 10.65 g |
| Other | |
| Ash | 0.37 g |
| Energy | |
| Energy | 42 kcal |
| Water | 88.25 g |
| Fiber, total dietary | 3.6 g |
| Elements | |
| Calcium, Ca | 4 mg |
| Magnesium, Mg | 8 mg |
| Phosphorus, P | 11 mg |
| Potassium, K | 121 mg |
| Zinc, Zn | 0.02 mg |
| Copper, Cu | 0.05 mg |
| Manganese, Mn | 0.06 mg |
| Selenium, Se | 0.1 mcg |
| Vitamins | |
| Vitamin C, total ascorbic acid | 3.8 mg |
| Thiamin | 0.009 mg |
| Riboflavin | 0.01 mg |
| Niacin | 0.219 mg |
| Pantothenic acid | 0.07 mg |
| Vitamin B-6 | 0.022 mg |
| Folate, total | 8 mcg |
| Folate, food | 8 mcg |
| Folate, DFE | 8 mcg DFE |
| Fatty acids, total saturated | 0.012 g |
| Fatty acids, total monounsaturated | 0.049 g |
| Fatty acids, total polyunsaturated | 0.055 g |
| Amino Acids | |
| Tryptophan | 0.005 g |
| Threonine | 0.013 g |
| Isoleucine | 0.014 g |
| Leucine | 0.025 g |
| Lysine | 0.017 g |
| Methionine | 0.006 g |
| Cystine | 0.005 g |
| Phenylalanine | 0.013 g |
| Tyrosine | 0.004 g |
| Valine | 0.018 g |
| Arginine | 0.009 g |
| Histidine | 0.005 g |
| Alanine | 0.017 g |
| Aspartic acid | 0.098 g |
| Glutamic acid | 0.036 g |
| Glycine | 0.014 g |
| Proline | 0.016 g |
| Serine | 0.018 g |
| Sugars | |
| Sugars, total | 7.05 g |
| Vitamin E (alpha-tocopherol) | 0.12 mg |
| Lutein + zeaxanthin | 50 mcg |
| Choline, total | 5.1 mg |
| Vitamin K (phylloquinone) | 4.5 mcg |