Calories
You want to find out how many calories in Peaches, Raw. This is the right place!
It contains 39 kilocalories, 0.91 grams protein, 9.54 grams carbohydrate and 0.25 grams of total fat, per 100 grams.
0.9g proteins 0.3g fats 9.5g carbohydrates /100g
Element | Amount /100g |
---|---|
Composition | |
Protein | 0.91 g |
Total lipid (fat) | 0.25 g |
Carbohydrate, by difference | 9.54 g |
Other | |
Ash | 0.43 g |
Energy | |
Energy | 39 kcal |
Water | 88.87 g |
Fiber, total dietary | 1.5 g |
Elements | |
Calcium, Ca | 6 mg |
Iron, Fe | 0.25 mg |
Magnesium, Mg | 9 mg |
Phosphorus, P | 20 mg |
Potassium, K | 190 mg |
Zinc, Zn | 0.17 mg |
Copper, Cu | 0.068 mg |
Manganese, Mn | 0.061 mg |
Selenium, Se | 0.1 mcg |
Vitamins | |
Vitamin A, IU | 326 IU |
Vitamin A, RAE | 16 mcg RAE |
Vitamin C, total ascorbic acid | 6.6 mg |
Thiamin | 0.024 mg |
Riboflavin | 0.031 mg |
Niacin | 0.806 mg |
Pantothenic acid | 0.153 mg |
Vitamin B-6 | 0.025 mg |
Folate, total | 4 mcg |
Folate, food | 4 mcg |
Folate, DFE | 4 mcg DFE |
Fatty acids, total saturated | 0.019 g |
Fatty acids, total monounsaturated | 0.067 g |
Fatty acids, total polyunsaturated | 0.086 g |
Amino Acids | |
Tryptophan | 0.01 g |
Threonine | 0.016 g |
Isoleucine | 0.017 g |
Leucine | 0.027 g |
Lysine | 0.03 g |
Methionine | 0.01 g |
Cystine | 0.012 g |
Phenylalanine | 0.019 g |
Tyrosine | 0.014 g |
Valine | 0.022 g |
Arginine | 0.018 g |
Histidine | 0.013 g |
Alanine | 0.028 g |
Aspartic acid | 0.418 g |
Glutamic acid | 0.056 g |
Glycine | 0.021 g |
Proline | 0.018 g |
Serine | 0.032 g |
Sugars | |
Sucrose | 4.76 g |
Maltose | 0.08 g |
Sugars, total | 8.39 g |
Fluoride, F | 4 mcg |
Carotene, beta | 162 mcg |
Vitamin E (alpha-tocopherol) | 0.73 mg |
Cryptoxanthin, beta | 67 mcg |
Lutein + zeaxanthin | 91 mcg |
Tocopherol, gamma | 0.02 mg |
Choline, total | 6.1 mg |
Vitamin K (phylloquinone) | 2.6 mcg |
Betaine | 0.3 mg |
Phytosterols | 10 mg |
Glucose (dextrose) | 1.95 g |
Fructose | 1.53 g |
Galactose | 0.06 g |