Calories
You want to find out how many calories in Pancakes, Special dietary, Dry mix. This is the right place!
It contains 349 kilocalories, 8.9 grams protein, 73.9 grams carbohydrate and 1.4 grams of total fat, per 100 grams.
8.9g proteins 1.4g fats 73.9g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 8.9 g |
| Total lipid (fat) | 1.4 g |
| Carbohydrate, by difference | 73.9 g |
| Other | |
| Ash | 5 g |
| Energy | |
| Energy | 349 kcal |
| Water | 10.8 g |
| Elements | |
| Calcium, Ca | 99 mg |
| Iron, Fe | 3.05 mg |
| Magnesium, Mg | 47 mg |
| Phosphorus, P | 596 mg |
| Potassium, K | 676 mg |
| Sodium, Na | 456 mg |
| Zinc, Zn | 1.19 mg |
| Copper, Cu | 0.137 mg |
| Manganese, Mn | 0.578 mg |
| Selenium, Se | 25.1 mcg |
| Vitamins | |
| Vitamin A, IU | 126 IU |
| Vitamin A, RAE | 6 mcg RAE |
| Thiamin | 0.37 mg |
| Riboflavin | 0.209 mg |
| Niacin | 3.27 mg |
| Pantothenic acid | 0.364 mg |
| Vitamin B-6 | 0.037 mg |
| Folate, total | 107 mcg |
| Folic acid | 93 mcg |
| Folate, food | 14 mcg |
| Folate, DFE | 172 mcg DFE |
| Fatty acids, total saturated | 0.202 g |
| Fatty acids, total monounsaturated | 0.276 g |
| Fatty acids, total polyunsaturated | 0.611 g |
| Amino Acids | |
| Tryptophan | 0.09 g |
| Threonine | 0.271 g |
| Isoleucine | 0.337 g |
| Leucine | 0.796 g |
| Lysine | 0.251 g |
| Methionine | 0.158 g |
| Cystine | 0.178 g |
| Phenylalanine | 0.45 g |
| Tyrosine | 0.295 g |
| Valine | 0.394 g |
| Arginine | 0.42 g |
| Histidine | 0.223 g |
| Alanine | 0.4 g |
| Aspartic acid | 0.572 g |
| Glutamic acid | 2.415 g |
| Glycine | 0.322 g |
| Proline | 0.878 g |
| Serine | 0.429 g |
| Sugars | |
| — | |