Calories
You want to find out how many calories in Pancakes, Plain, Prepared from recipe. This is the right place!
It contains 227 kilocalories, 6.4 grams protein, 28.3 grams carbohydrate and 9.7 grams of total fat, per 100 grams.
6.4g proteins 9.7g fats 28.3g carbohydrates /100g
Element | Amount /100g |
---|---|
Composition | |
Protein | 6.4 g |
Total lipid (fat) | 9.7 g |
Carbohydrate, by difference | 28.3 g |
Other | |
Ash | 2.6 g |
Energy | |
Energy | 227 kcal |
Water | 52.9 g |
Elements | |
Calcium, Ca | 219 mg |
Iron, Fe | 1.8 mg |
Magnesium, Mg | 16 mg |
Phosphorus, P | 159 mg |
Potassium, K | 132 mg |
Sodium, Na | 439 mg |
Zinc, Zn | 0.56 mg |
Copper, Cu | 0.049 mg |
Manganese, Mn | 0.2 mg |
Selenium, Se | 14.9 mcg |
Vitamins | |
Vitamin A, IU | 196 IU |
Retinol | 53 mcg |
Vitamin A, RAE | 54 mcg RAE |
Vitamin C, total ascorbic acid | 0.3 mg |
Thiamin | 0.201 mg |
Riboflavin | 0.281 mg |
Niacin | 1.567 mg |
Pantothenic acid | 0.405 mg |
Vitamin B-6 | 0.046 mg |
Folate, total | 38 mcg |
Vitamin B-12 | 0.22 mcg |
Folic acid | 26 mcg |
Folate, food | 12 mcg |
Folate, DFE | 56 mcg DFE |
Cholesterol | 59 mg |
Fatty acids, total saturated | 2.122 g |
Fatty acids, total monounsaturated | 2.474 g |
Fatty acids, total polyunsaturated | 4.447 g |
Amino Acids | |
Tryptophan | 0.08 g |
Threonine | 0.237 g |
Isoleucine | 0.297 g |
Leucine | 0.513 g |
Lysine | 0.321 g |
Methionine | 0.147 g |
Cystine | 0.116 g |
Phenylalanine | 0.319 g |
Tyrosine | 0.24 g |
Valine | 0.335 g |
Arginine | 0.28 g |
Histidine | 0.152 g |
Alanine | 0.245 g |
Aspartic acid | 0.42 g |
Glutamic acid | 1.57 g |
Glycine | 0.198 g |
Proline | 0.576 g |
Serine | 0.363 g |
Sugars | |
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