Calories

You want to find out how many calories in Pancakes, Buttermilk, Prepared from recipe. This is the right place!

It contains 227 kilocalories, 6.8 grams protein, 28.7 grams carbohydrate and 9.3 grams of total fat, per 100 grams.

Nutrition

The nutrients information table displays the protein, carbohydrate and fat values. It also contains the calories in kcal, and other elements like fibre and vitamins, where available.

6.8g proteins 9.3g fats 28.7g carbohydrates

 
Element Amount /100g
Composition
Protein 6.8 g
Total lipid (fat) 9.3 g
Carbohydrate, by difference 28.7 g
Other
Ash 2.2 g
Energy
Energy 227 kcal
Water 52.5 g
Elements
Calcium, Ca 157 mg
Iron, Fe 1.7 mg
Magnesium, Mg 15 mg
Phosphorus, P 139 mg
Potassium, K 145 mg
Sodium, Na 522 mg
Zinc, Zn 0.62 mg
Copper, Cu 0.052 mg
Manganese, Mn 0.203 mg
Selenium, Se 15.1 mcg
Vitamins
Vitamin A, IU 105 IU
Retinol 29 mcg
Vitamin A, RAE 30 mcg RAE
Vitamin C, total ascorbic acid 0.4 mg
Thiamin 0.204 mg
Riboflavin 0.292 mg
Niacin 1.577 mg
Pantothenic acid 0.408 mg
Vitamin B-6 0.045 mg
Folate, total 38 mcg
Vitamin B-12 0.18 mcg
Folic acid 25 mcg
Folate, food 13 mcg
Folate, DFE 56 mcg DFE
Cholesterol 58 mg
Fatty acids, total saturated 1.832 g
Fatty acids, total monounsaturated 2.361 g
Fatty acids, total polyunsaturated 4.486 g
Amino Acids
Tryptophan 0.082 g
Threonine 0.254 g
Isoleucine 0.316 g
Leucine 0.545 g
Lysine 0.349 g
Methionine 0.154 g
Cystine 0.12 g
Phenylalanine 0.339 g
Tyrosine 0.248 g
Valine 0.362 g
Arginine 0.294 g
Histidine 0.162 g
Alanine 0.258 g
Aspartic acid 0.448 g
Glutamic acid 1.627 g
Glycine 0.206 g
Proline 0.611 g
Serine 0.379 g
Sugars

While wondering how many calories in Pancakes is fine, regular excercise and a balanced diet are habits that build a healthy life, and low calorie intake cannot substitute that.
Start caring about your health: Find about your ideal weight but stay away from diets that promise great weight loss in a short amount of time.

Data source: the credible USDA National Nutrient Database for Standard Reference.

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