Calories
You want to find out how many calories in Pancakes, Buttermilk, Prepared from recipe. This is the right place!
It contains 227 kilocalories, 6.8 grams protein, 28.7 grams carbohydrate and 9.3 grams of total fat, per 100 grams.
6.8g proteins 9.3g fats 28.7g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 6.8 g |
| Total lipid (fat) | 9.3 g |
| Carbohydrate, by difference | 28.7 g |
| Other | |
| Ash | 2.2 g |
| Energy | |
| Energy | 227 kcal |
| Water | 52.5 g |
| Elements | |
| Calcium, Ca | 157 mg |
| Iron, Fe | 1.7 mg |
| Magnesium, Mg | 15 mg |
| Phosphorus, P | 139 mg |
| Potassium, K | 145 mg |
| Sodium, Na | 522 mg |
| Zinc, Zn | 0.62 mg |
| Copper, Cu | 0.052 mg |
| Manganese, Mn | 0.203 mg |
| Selenium, Se | 15.1 mcg |
| Vitamins | |
| Vitamin A, IU | 105 IU |
| Retinol | 29 mcg |
| Vitamin A, RAE | 30 mcg RAE |
| Vitamin C, total ascorbic acid | 0.4 mg |
| Thiamin | 0.204 mg |
| Riboflavin | 0.292 mg |
| Niacin | 1.577 mg |
| Pantothenic acid | 0.408 mg |
| Vitamin B-6 | 0.045 mg |
| Folate, total | 38 mcg |
| Vitamin B-12 | 0.18 mcg |
| Folic acid | 25 mcg |
| Folate, food | 13 mcg |
| Folate, DFE | 56 mcg DFE |
| Cholesterol | 58 mg |
| Fatty acids, total saturated | 1.832 g |
| Fatty acids, total monounsaturated | 2.361 g |
| Fatty acids, total polyunsaturated | 4.486 g |
| Amino Acids | |
| Tryptophan | 0.082 g |
| Threonine | 0.254 g |
| Isoleucine | 0.316 g |
| Leucine | 0.545 g |
| Lysine | 0.349 g |
| Methionine | 0.154 g |
| Cystine | 0.12 g |
| Phenylalanine | 0.339 g |
| Tyrosine | 0.248 g |
| Valine | 0.362 g |
| Arginine | 0.294 g |
| Histidine | 0.162 g |
| Alanine | 0.258 g |
| Aspartic acid | 0.448 g |
| Glutamic acid | 1.627 g |
| Glycine | 0.206 g |
| Proline | 0.611 g |
| Serine | 0.379 g |
| Sugars | |
| — | |