Calories
You want to find out how many calories in Pancakes, Blueberry, Prepared from recipe. This is the right place!
It contains 222 kilocalories, 6.1 grams protein, 29 grams carbohydrate and 9.2 grams of total fat, per 100 grams.
6.1g proteins 9.2g fats 29g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 6.1 g |
| Total lipid (fat) | 9.2 g |
| Carbohydrate, by difference | 29 g |
| Other | |
| Ash | 2.5 g |
| Energy | |
| Energy | 222 kcal |
| Water | 53.2 g |
| Elements | |
| Calcium, Ca | 206 mg |
| Iron, Fe | 1.72 mg |
| Magnesium, Mg | 16 mg |
| Phosphorus, P | 151 mg |
| Potassium, K | 138 mg |
| Sodium, Na | 412 mg |
| Zinc, Zn | 0.54 mg |
| Copper, Cu | 0.055 mg |
| Manganese, Mn | 0.237 mg |
| Selenium, Se | 14 mcg |
| Vitamins | |
| Vitamin A, IU | 199 IU |
| Retinol | 48 mcg |
| Vitamin A, RAE | 50 mcg RAE |
| Vitamin C, total ascorbic acid | 2.2 mg |
| Thiamin | 0.195 mg |
| Riboflavin | 0.272 mg |
| Niacin | 1.524 mg |
| Pantothenic acid | 0.395 mg |
| Vitamin B-6 | 0.049 mg |
| Folate, total | 36 mcg |
| Vitamin B-12 | 0.2 mcg |
| Folic acid | 24 mcg |
| Folate, food | 12 mcg |
| Folate, DFE | 53 mcg DFE |
| Cholesterol | 56 mg |
| Fatty acids, total saturated | 1.986 g |
| Fatty acids, total monounsaturated | 2.316 g |
| Fatty acids, total polyunsaturated | 4.162 g |
| Amino Acids | |
| Tryptophan | 0.076 g |
| Threonine | 0.225 g |
| Isoleucine | 0.281 g |
| Leucine | 0.487 g |
| Lysine | 0.303 g |
| Methionine | 0.139 g |
| Cystine | 0.11 g |
| Phenylalanine | 0.303 g |
| Tyrosine | 0.226 g |
| Valine | 0.318 g |
| Arginine | 0.268 g |
| Histidine | 0.144 g |
| Alanine | 0.234 g |
| Aspartic acid | 0.403 g |
| Glutamic acid | 1.484 g |
| Glycine | 0.19 g |
| Proline | 0.543 g |
| Serine | 0.343 g |
| Sugars | |
| — | |