Calories
You want to find out how many calories in Oil, Bearded seal (Oogruk) (Alaska Native). This is the right place!
It contains 899 kilocalories, 0.56 grams protein, 0 grams carbohydrate and 99.6 grams of total fat, per 100 grams.
0.6g proteins 99.6g fats 0g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 0.56 g |
| Total lipid (fat) | 99.6 g |
| Other | |
| — | |
| Energy | |
| Energy | 899 kcal |
| Water | 0.02 g |
| Elements | |
| Selenium, Se | 3.3 mcg |
| Vitamins | |
| Vitamin A, IU | 33 IU |
| Retinol | 10 mcg |
| Vitamin A, RAE | 10 mcg RAE |
| Thiamin | 0.011 mg |
| Folate, total | 2 mcg |
| Folate, food | 2 mcg |
| Cholesterol | 52 mg |
| Fatty acids, total saturated | 10.926 g |
| Fatty acids, total monounsaturated | 47.08 g |
| Fatty acids, total polyunsaturated | 33.001 g |
| Amino Acids | |
| — | |
| Sugars | |
| Vitamin E (alpha-tocopherol) | 10.28 mg |
| Vitamin D | 30 IU |
| Vitamin D (D2 + D3) | 0.7 mcg |
| Choline, total | 0.1 mg |
| Menaquinone-4 | 1.4 mcg |