Calories

You want to find out how many calories in Oheloberries, Raw. This is the right place!

It contains 28 kilocalories, 0.38 grams protein, 6.84 grams carbohydrate and 0.22 grams of total fat, per 100 grams.

0.4g proteins 0.2g fats 6.8g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein0.38 g
Total lipid (fat)0.22 g
Carbohydrate, by difference6.84 g
Other
Ash0.26 g
Energy
Energy28 kcal
Water92.3 g
Elements
Calcium, Ca7 mg
Iron, Fe0.09 mg
Magnesium, Mg6 mg
Phosphorus, P10 mg
Potassium, K38 mg
Sodium, Na1 mg
Vitamins
Vitamin A, IU830 IU
Vitamin A, RAE42 mcg RAE
Vitamin C, total ascorbic acid6 mg
Thiamin0.017 mg
Riboflavin0.036 mg
Niacin0.27 mg
Amino Acids
Sugars