Calories
You want to find out how many calories in Oheloberries, Raw. This is the right place!
It contains 28 kilocalories, 0.38 grams protein, 6.84 grams carbohydrate and 0.22 grams of total fat, per 100 grams.
0.4g proteins 0.2g fats 6.8g carbohydrates /100g
Element | Amount /100g |
---|---|
Composition | |
Protein | 0.38 g |
Total lipid (fat) | 0.22 g |
Carbohydrate, by difference | 6.84 g |
Other | |
Ash | 0.26 g |
Energy | |
Energy | 28 kcal |
Water | 92.3 g |
Elements | |
Calcium, Ca | 7 mg |
Iron, Fe | 0.09 mg |
Magnesium, Mg | 6 mg |
Phosphorus, P | 10 mg |
Potassium, K | 38 mg |
Sodium, Na | 1 mg |
Vitamins | |
Vitamin A, IU | 830 IU |
Vitamin A, RAE | 42 mcg RAE |
Vitamin C, total ascorbic acid | 6 mg |
Thiamin | 0.017 mg |
Riboflavin | 0.036 mg |
Niacin | 0.27 mg |
Amino Acids | |
— | |
Sugars | |
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