Calories

You want to find out how many calories in Oat flour, Partially debranned. This is the right place!

It contains 404 kilocalories, 14.66 grams protein, 65.7 grams carbohydrate and 9.12 grams of total fat, per 100 grams.

14.7g proteins 9.1g fats 65.7g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein14.66 g
Total lipid (fat)9.12 g
Carbohydrate, by difference65.7 g
Other
Ash1.97 g
Energy
Energy404 kcal
Water8.55 g
Fiber, total dietary6.5 g
Elements
Calcium, Ca55 mg
Iron, Fe4 mg
Magnesium, Mg144 mg
Phosphorus, P452 mg
Potassium, K371 mg
Sodium, Na19 mg
Zinc, Zn3.2 mg
Copper, Cu0.437 mg
Manganese, Mn4.019 mg
Selenium, Se34 mcg
Vitamins
Thiamin0.692 mg
Riboflavin0.125 mg
Niacin1.474 mg
Pantothenic acid0.201 mg
Vitamin B-60.125 mg
Folate, total32 mcg
Folate, food32 mcg
Folate, DFE32 mcg DFE
Fatty acids, total saturated1.607 g
Fatty acids, total monounsaturated2.866 g
Fatty acids, total polyunsaturated3.329 g
Amino Acids
Sugars
Sucrose0.5 g
Sugars, total0.8 g
Vitamin E (alpha-tocopherol)0.7 mg
Lutein + zeaxanthin180 mcg
Choline, total29.9 mg
Vitamin K (phylloquinone)3.2 mcg
Betaine30.7 mg
Glucose (dextrose)0.1 g