Calories
You want to find out how many calories in Nuts, Almond paste. This is the right place!
It contains 458 kilocalories, 9 grams protein, 47.81 grams carbohydrate and 27.74 grams of total fat, per 100 grams.
9g proteins 27.7g fats 47.8g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 9 g |
| Total lipid (fat) | 27.74 g |
| Carbohydrate, by difference | 47.81 g |
| Other | |
| Ash | 1.37 g |
| Energy | |
| Energy | 458 kcal |
| Water | 14.08 g |
| Fiber, total dietary | 4.8 g |
| Elements | |
| Calcium, Ca | 172 mg |
| Iron, Fe | 1.6 mg |
| Magnesium, Mg | 130 mg |
| Phosphorus, P | 258 mg |
| Potassium, K | 314 mg |
| Sodium, Na | 9 mg |
| Zinc, Zn | 1.48 mg |
| Copper, Cu | 0.454 mg |
| Manganese, Mn | 0.856 mg |
| Selenium, Se | 4.2 mcg |
| Vitamins | |
| Vitamin C, total ascorbic acid | 0.1 mg |
| Thiamin | 0.082 mg |
| Riboflavin | 0.414 mg |
| Niacin | 1.422 mg |
| Pantothenic acid | 0.113 mg |
| Vitamin B-6 | 0.036 mg |
| Folate, total | 73 mcg |
| Folate, food | 73 mcg |
| Folate, DFE | 73 mcg DFE |
| Fatty acids, total saturated | 2.629 g |
| Fatty acids, total monounsaturated | 18.012 g |
| Fatty acids, total polyunsaturated | 5.821 g |
| Amino Acids | |
| — | |
| Sugars | |
| Sugars, total | 36.25 g |
| Vitamin E (alpha-tocopherol) | 13.54 mg |
| Lutein + zeaxanthin | 1 mcg |
| Choline, total | 28.5 mg |