Calories
You want to find out how many calories in Nuts, Acorn flour, Full fat. This is the right place!
It contains 501 kilocalories, 7.49 grams protein, 54.65 grams carbohydrate and 30.17 grams of total fat, per 100 grams.
7.5g proteins 30.2g fats 54.7g carbohydrates /100g
Element | Amount /100g |
---|---|
Composition | |
Protein | 7.49 g |
Total lipid (fat) | 30.17 g |
Carbohydrate, by difference | 54.65 g |
Other | |
Ash | 1.69 g |
Energy | |
Energy | 501 kcal |
Water | 6 g |
Elements | |
Calcium, Ca | 43 mg |
Iron, Fe | 1.21 mg |
Magnesium, Mg | 110 mg |
Phosphorus, P | 103 mg |
Potassium, K | 712 mg |
Zinc, Zn | 0.64 mg |
Copper, Cu | 0.611 mg |
Manganese, Mn | 1.743 mg |
Vitamins | |
Vitamin A, IU | 51 IU |
Vitamin A, RAE | 3 mcg RAE |
Thiamin | 0.146 mg |
Riboflavin | 0.154 mg |
Niacin | 2.382 mg |
Pantothenic acid | 0.931 mg |
Vitamin B-6 | 0.688 mg |
Folate, total | 114 mcg |
Folate, food | 114 mcg |
Folate, DFE | 114 mcg DFE |
Fatty acids, total saturated | 3.923 g |
Fatty acids, total monounsaturated | 19.11 g |
Fatty acids, total polyunsaturated | 5.813 g |
Amino Acids | |
Tryptophan | 0.09 g |
Threonine | 0.288 g |
Isoleucine | 0.348 g |
Leucine | 0.596 g |
Lysine | 0.468 g |
Methionine | 0.126 g |
Cystine | 0.133 g |
Phenylalanine | 0.328 g |
Tyrosine | 0.227 g |
Valine | 0.421 g |
Arginine | 0.577 g |
Histidine | 0.208 g |
Alanine | 0.427 g |
Aspartic acid | 0.774 g |
Glutamic acid | 1.202 g |
Glycine | 0.348 g |
Proline | 0.3 g |
Serine | 0.318 g |
Sugars | |
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