Calories

You want to find out how many calories in Nuts, Acorn flour, Full fat. This is the right place!

It contains 501 kilocalories, 7.49 grams protein, 54.65 grams carbohydrate and 30.17 grams of total fat, per 100 grams.

7.5g proteins 30.2g fats 54.7g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein7.49 g
Total lipid (fat)30.17 g
Carbohydrate, by difference54.65 g
Other
Ash1.69 g
Energy
Energy501 kcal
Water6 g
Elements
Calcium, Ca43 mg
Iron, Fe1.21 mg
Magnesium, Mg110 mg
Phosphorus, P103 mg
Potassium, K712 mg
Zinc, Zn0.64 mg
Copper, Cu0.611 mg
Manganese, Mn1.743 mg
Vitamins
Vitamin A, IU51 IU
Vitamin A, RAE3 mcg RAE
Thiamin0.146 mg
Riboflavin0.154 mg
Niacin2.382 mg
Pantothenic acid0.931 mg
Vitamin B-60.688 mg
Folate, total114 mcg
Folate, food114 mcg
Folate, DFE114 mcg DFE
Fatty acids, total saturated3.923 g
Fatty acids, total monounsaturated19.11 g
Fatty acids, total polyunsaturated5.813 g
Amino Acids
Tryptophan0.09 g
Threonine0.288 g
Isoleucine0.348 g
Leucine0.596 g
Lysine0.468 g
Methionine0.126 g
Cystine0.133 g
Phenylalanine0.328 g
Tyrosine0.227 g
Valine0.421 g
Arginine0.577 g
Histidine0.208 g
Alanine0.427 g
Aspartic acid0.774 g
Glutamic acid1.202 g
Glycine0.348 g
Proline0.3 g
Serine0.318 g
Sugars