Calories
You want to find out how many calories in Millet flour. This is the right place!
It contains 373 kilocalories, 10.75 grams protein, 73.05 grams carbohydrate and 4.25 grams of total fat, per 100 grams.
10.8g proteins 4.3g fats 73.1g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 10.75 g |
| Total lipid (fat) | 4.25 g |
| Carbohydrate, by difference | 73.05 g |
| Other | |
| Ash | 1.21 g |
| Energy | |
| Energy | 373 kcal |
| Water | 10.74 g |
| Fiber, total dietary | 3.5 g |
| Elements | |
| Calcium, Ca | 14 mg |
| Iron, Fe | 3.94 mg |
| Magnesium, Mg | 119 mg |
| Phosphorus, P | 285 mg |
| Potassium, K | 224 mg |
| Sodium, Na | 4 mg |
| Zinc, Zn | 2.63 mg |
| Copper, Cu | 0.535 mg |
| Manganese, Mn | 1.002 mg |
| Selenium, Se | 32.7 mcg |
| Vitamins | |
| Thiamin | 0.413 mg |
| Riboflavin | 0.073 mg |
| Niacin | 6.02 mg |
| Pantothenic acid | 1.267 mg |
| Vitamin B-6 | 0.372 mg |
| Folate, total | 42 mcg |
| Folate, food | 42 mcg |
| Folate, DFE | 42 mcg DFE |
| Fatty acids, total saturated | 0.536 g |
| Fatty acids, total monounsaturated | 0.924 g |
| Fatty acids, total polyunsaturated | 2.618 g |
| Amino Acids | |
| Tryptophan | 0.17 g |
| Threonine | 0.354 g |
| Isoleucine | 0.473 g |
| Leucine | 1.537 g |
| Lysine | 0.144 g |
| Methionine | 0.319 g |
| Cystine | 0.178 g |
| Phenylalanine | 0.675 g |
| Tyrosine | 0.326 g |
| Valine | 0.584 g |
| Arginine | 0.37 g |
| Histidine | 0.257 g |
| Alanine | 1.282 g |
| Aspartic acid | 0.71 g |
| Glutamic acid | 2.599 g |
| Glycine | 0.271 g |
| Proline | 0.911 g |
| Serine | 0.782 g |
| Sugars | |
| Sucrose | 0.3 g |
| Maltose | 0.11 g |
| Sugars, total | 1.66 g |
| Vitamin E (alpha-tocopherol) | 0.11 mg |
| Tocopherol, gamma | 2.07 mg |
| Tocopherol, delta | 0.53 mg |
| Vitamin K (phylloquinone) | 0.8 mcg |
| Tocopherol, beta | 0.06 mg |
| Glucose (dextrose) | 1.26 g |
| Fatty acids, total trans | 0.002 g |
| Fatty acids, total trans-polyenoic | 0.003 g |
| Starch | 69.88 g |
| Menaquinone-4 | 0.2 mcg |