Calories

You want to find out how many calories in Milk, Indian buffalo, Fluid. This is the right place!

It contains 97 kilocalories, 3.75 grams protein, 5.18 grams carbohydrate and 6.89 grams of total fat, per 100 grams.

Nutrition

The nutrients information table displays the protein, carbohydrate and fat values. It also contains the calories in kcal, and other elements like fibre and vitamins, where available.

3.8g proteins 6.9g fats 5.2g carbohydrates

 
Element Amount /100g
Composition
Protein 3.75 g
Total lipid (fat) 6.89 g
Carbohydrate, by difference 5.18 g
Other
Ash 0.79 g
Energy
Energy 97 kcal
Water 83.39 g
Elements
Calcium, Ca 169 mg
Iron, Fe 0.12 mg
Magnesium, Mg 31 mg
Phosphorus, P 117 mg
Potassium, K 178 mg
Sodium, Na 52 mg
Zinc, Zn 0.22 mg
Copper, Cu 0.046 mg
Manganese, Mn 0.018 mg
Vitamins
Vitamin A, IU 178 IU
Retinol 53 mcg
Vitamin A, RAE 53 mcg RAE
Vitamin C, total ascorbic acid 2.3 mg
Thiamin 0.052 mg
Riboflavin 0.135 mg
Niacin 0.091 mg
Pantothenic acid 0.192 mg
Vitamin B-6 0.023 mg
Folate, total 6 mcg
Vitamin B-12 0.36 mcg
Folate, food 6 mcg
Folate, DFE 6 mcg DFE
Cholesterol 19 mg
Fatty acids, total saturated 4.597 g
Fatty acids, total monounsaturated 1.787 g
Fatty acids, total polyunsaturated 0.146 g
Amino Acids
Tryptophan 0.053 g
Threonine 0.182 g
Isoleucine 0.203 g
Leucine 0.366 g
Lysine 0.28 g
Methionine 0.097 g
Cystine 0.048 g
Phenylalanine 0.162 g
Tyrosine 0.183 g
Valine 0.219 g
Arginine 0.114 g
Histidine 0.078 g
Alanine 0.132 g
Aspartic acid 0.309 g
Glutamic acid 0.477 g
Glycine 0.08 g
Proline 0.364 g
Serine 0.227 g
Sugars

While wondering how many calories in Milk is fine, regular excercise and a balanced diet are habits that build a healthy life, and low calorie intake cannot substitute that.
Start caring about your health: Find about your ideal weight but stay away from diets that promise great weight loss in a short amount of time.

Data source: the credible USDA National Nutrient Database for Standard Reference.

calendar 2019

How many calories