Calories
You want to find out how many calories in Milk, Buttermilk, Dried. This is the right place!
It contains 387 kilocalories, 34.3 grams protein, 49 grams carbohydrate and 5.78 grams of total fat, per 100 grams.
34.3g proteins 5.8g fats 49g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 34.3 g |
| Total lipid (fat) | 5.78 g |
| Carbohydrate, by difference | 49 g |
| Other | |
| Ash | 7.95 g |
| Energy | |
| Energy | 387 kcal |
| Water | 2.97 g |
| Elements | |
| Calcium, Ca | 1184 mg |
| Iron, Fe | 0.3 mg |
| Magnesium, Mg | 110 mg |
| Phosphorus, P | 933 mg |
| Potassium, K | 1592 mg |
| Sodium, Na | 517 mg |
| Zinc, Zn | 4.02 mg |
| Copper, Cu | 0.111 mg |
| Manganese, Mn | 0.023 mg |
| Selenium, Se | 20.3 mcg |
| Vitamins | |
| Vitamin A, IU | 175 IU |
| Retinol | 48 mcg |
| Vitamin A, RAE | 49 mcg RAE |
| Vitamin C, total ascorbic acid | 5.7 mg |
| Thiamin | 0.392 mg |
| Riboflavin | 1.579 mg |
| Niacin | 0.876 mg |
| Pantothenic acid | 3.17 mg |
| Vitamin B-6 | 0.338 mg |
| Folate, total | 47 mcg |
| Vitamin B-12 | 3.82 mcg |
| Folate, food | 47 mcg |
| Folate, DFE | 47 mcg DFE |
| Cholesterol | 69 mg |
| Fatty acids, total saturated | 3.598 g |
| Fatty acids, total monounsaturated | 1.669 g |
| Fatty acids, total polyunsaturated | 0.215 g |
| Amino Acids | |
| Tryptophan | 0.484 g |
| Threonine | 1.548 g |
| Isoleucine | 2.075 g |
| Leucine | 3.36 g |
| Lysine | 2.72 g |
| Methionine | 0.86 g |
| Cystine | 0.317 g |
| Phenylalanine | 1.656 g |
| Tyrosine | 1.656 g |
| Valine | 2.296 g |
| Arginine | 1.242 g |
| Histidine | 0.93 g |
| Alanine | 1.183 g |
| Aspartic acid | 2.602 g |
| Glutamic acid | 7.183 g |
| Glycine | 0.726 g |
| Proline | 3.322 g |
| Serine | 1.866 g |
| Sugars | |
| Sugars, total | 49 g |
| Carotene, beta | 9 mcg |
| Vitamin E (alpha-tocopherol) | 0.1 mg |
| Vitamin D | 20 IU |
| Vitamin D3 (cholecalciferol) | 0.5 mcg |
| Vitamin D (D2 + D3) | 0.5 mcg |
| Choline, total | 118.7 mg |
| Vitamin K (phylloquinone) | 0.4 mcg |