Calories
You want to find out how many calories in Margarine, 80% fat, Stick, Includes regular and hydrogenated corn and soybean oils. This is the right place!
It contains 717 kilocalories, 0.16 grams protein, 0.7 grams carbohydrate and 80.71 grams of total fat, per 100 grams.
0.2g proteins 80.7g fats 0.7g carbohydrates /100g
Element | Amount /100g |
---|---|
Composition | |
Protein | 0.16 g |
Total lipid (fat) | 80.71 g |
Carbohydrate, by difference | 0.7 g |
Other | |
Ash | 1.92 g |
Energy | |
Energy | 717 kcal |
Water | 16.52 g |
Elements | |
Calcium, Ca | 3 mg |
Iron, Fe | 0.12 mg |
Magnesium, Mg | 1 mg |
Phosphorus, P | 5 mg |
Potassium, K | 18 mg |
Sodium, Na | 654 mg |
Zinc, Zn | 0.11 mg |
Vitamins | |
Thiamin | 0.012 mg |
Niacin | 0.003 mg |
Folate, total | 1 mcg |
Folate, food | 1 mcg |
Folate, DFE | 1 mcg DFE |
Fatty acids, total saturated | 15.189 g |
Fatty acids, total monounsaturated | 38.877 g |
Fatty acids, total polyunsaturated | 24.302 g |
Amino Acids | |
— | |
Sugars | |
Vitamin E (alpha-tocopherol) | 5.23 mg |
Tocopherol, gamma | 43.79 mg |
Tocopherol, delta | 15.28 mg |
Vitamin K (phylloquinone) | 75 mcg |
Dihydrophylloquinone | 103.8 mcg |
Tocopherol, beta | 0.36 mg |
Fatty acids, total trans | 14.89 g |
Stigmasterol | 35 mg |
Campesterol | 75 mg |
Beta-sitosterol | 275 mg |
Fatty acids, total trans-monoenoic | 14.187 g |
Fatty acids, total trans-polyenoic | 0.703 g |