Calories
You want to find out how many calories in Margarine like, Margarine butter blend, Soybean oil and butter. This is the right place!
It contains 714 kilocalories, 0.31 grams protein, 0.77 grams carbohydrate and 80.32 grams of total fat, per 100 grams.
0.3g proteins 80.3g fats 0.8g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 0.31 g |
| Total lipid (fat) | 80.32 g |
| Carbohydrate, by difference | 0.77 g |
| Other | |
| Ash | 1.53 g |
| Energy | |
| Energy | 714 kcal |
| Water | 17.07 g |
| Elements | |
| Calcium, Ca | 10 mg |
| Iron, Fe | 0.04 mg |
| Magnesium, Mg | 1 mg |
| Phosphorus, P | 10 mg |
| Potassium, K | 22 mg |
| Sodium, Na | 633 mg |
| Zinc, Zn | 0.03 mg |
| Copper, Cu | 0.01 mg |
| Manganese, Mn | 0.006 mg |
| Selenium, Se | 0.4 mcg |
| Vitamins | |
| Vitamin A, IU | 3571 IU |
| Retinol | 768 mcg |
| Vitamin A, RAE | 819 mcg RAE |
| Vitamin C, total ascorbic acid | 0.1 mg |
| Thiamin | 0.009 mg |
| Riboflavin | 0.023 mg |
| Niacin | 0.022 mg |
| Pantothenic acid | 0.041 mg |
| Vitamin B-6 | 0.009 mg |
| Folate, total | 2 mcg |
| Folate, food | 2 mcg |
| Folate, DFE | 2 mcg DFE |
| Cholesterol | 12 mg |
| Fatty acids, total saturated | 14.198 g |
| Fatty acids, total monounsaturated | 30.292 g |
| Fatty acids, total polyunsaturated | 24.17 g |
| Amino Acids | |
| — | |
| Sugars | |
| Carotene, beta | 610 mcg |
| Vitamin E (alpha-tocopherol) | 3.88 mg |
| Vitamin D | 1 IU |
| Tocopherol, gamma | 36.88 mg |
| Tocopherol, delta | 14.45 mg |
| Choline, total | 6.5 mg |
| Vitamin K (phylloquinone) | 86.5 mcg |
| Betaine | 0.1 mg |
| Dihydrophylloquinone | 72.3 mcg |
| Tocopherol, beta | 0.4 mg |
| Fatty acids, total trans | 14.95 g |
| Fatty acids, total trans-monoenoic | 14.279 g |
| Fatty acids, total trans-polyenoic | 0.672 g |
| Menaquinone-4 | 1.7 mcg |