Calories
You want to find out how many calories in Margarine like vegetable oil spread, Stick/tub/bottle, 60% fat, With added vitamin D. This is the right place!
It contains 535 kilocalories, 0.6 grams protein, 0 grams carbohydrate and 59.17 grams of total fat, per 100 grams.
0.6g proteins 59.2g fats 0g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 0.6 g |
| Total lipid (fat) | 59.17 g |
| Other | |
| Ash | 1.7 g |
| Energy | |
| Energy | 535 kcal |
| Water | 38.68 g |
| Elements | |
| Calcium, Ca | 21 mg |
| Magnesium, Mg | 2 mg |
| Phosphorus, P | 16 mg |
| Potassium, K | 30 mg |
| Sodium, Na | 785 mg |
| Vitamins | |
| Vitamin A, IU | 3577 IU |
| Retinol | 768 mcg |
| Vitamin A, RAE | 819 mcg RAE |
| Vitamin C, total ascorbic acid | 0.1 mg |
| Thiamin | 0.007 mg |
| Riboflavin | 0.026 mg |
| Niacin | 0.016 mg |
| Vitamin B-6 | 0.006 mg |
| Folate, total | 1 mcg |
| Vitamin B-12 | 0.07 mcg |
| Folate, food | 1 mcg |
| Folate, DFE | 1 mcg DFE |
| Cholesterol | 1 mg |
| Fatty acids, total saturated | 10.042 g |
| Fatty acids, total monounsaturated | 20.316 g |
| Fatty acids, total polyunsaturated | 24.686 g |
| Amino Acids | |
| — | |
| Sugars | |
| Carotene, beta | 610 mcg |
| Vitamin E (alpha-tocopherol) | 5 mg |
| Vitamin D | 429 IU |
| Vitamin D (D2 + D3) | 10.7 mcg |
| Choline, total | 12.4 mg |
| Vitamin K (phylloquinone) | 101.3 mcg |
| Fatty acids, total trans | 7.374 g |