Calories
You want to find out how many calories in Mango nectar, Canned. This is the right place!
It contains 51 kilocalories, 0.11 grams protein, 13.12 grams carbohydrate and 0.06 grams of total fat, per 100 grams.
0.1g proteins 0.1g fats 13.1g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 0.11 g |
| Total lipid (fat) | 0.06 g |
| Carbohydrate, by difference | 13.12 g |
| Other | |
| Ash | 0.08 g |
| Energy | |
| Energy | 51 kcal |
| Water | 86.63 g |
| Fiber, total dietary | 0.3 g |
| Elements | |
| Calcium, Ca | 17 mg |
| Iron, Fe | 0.36 mg |
| Magnesium, Mg | 3 mg |
| Phosphorus, P | 2 mg |
| Potassium, K | 24 mg |
| Sodium, Na | 5 mg |
| Zinc, Zn | 0.02 mg |
| Copper, Cu | 0.015 mg |
| Manganese, Mn | 0.028 mg |
| Selenium, Se | 0.4 mcg |
| Vitamins | |
| Vitamin A, IU | 692 IU |
| Vitamin A, RAE | 35 mcg RAE |
| Vitamin C, total ascorbic acid | 15.2 mg |
| Thiamin | 0.003 mg |
| Riboflavin | 0.003 mg |
| Niacin | 0.08 mg |
| Pantothenic acid | 0.07 mg |
| Vitamin B-6 | 0.015 mg |
| Folate, total | 7 mcg |
| Folate, food | 7 mcg |
| Folate, DFE | 7 mcg DFE |
| Fatty acids, total saturated | 0.014 g |
| Fatty acids, total monounsaturated | 0.022 g |
| Fatty acids, total polyunsaturated | 0.011 g |
| Amino Acids | |
| — | |
| Sugars | |
| Sucrose | 1.02 g |
| Maltose | 0.56 g |
| Sugars, total | 12.45 g |
| Carotene, beta | 402 mcg |
| Vitamin E (alpha-tocopherol) | 0.21 mg |
| Cryptoxanthin, beta | 26 mcg |
| Tocopherol, gamma | 0.02 mg |
| Choline, total | 1.5 mg |
| Vitamin K (phylloquinone) | 0.8 mcg |
| Glucose (dextrose) | 5.31 g |
| Fructose | 5.56 g |