Calories
You want to find out how many calories in Macaroni, Dry, Unenriched. This is the right place!
It contains 371 kilocalories, 13.04 grams protein, 74.67 grams carbohydrate and 1.51 grams of total fat, per 100 grams.
13g proteins 1.5g fats 74.7g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 13.04 g |
| Total lipid (fat) | 1.51 g |
| Carbohydrate, by difference | 74.67 g |
| Other | |
| Ash | 0.88 g |
| Energy | |
| Energy | 371 kcal |
| Water | 9.9 g |
| Fiber, total dietary | 3.2 g |
| Elements | |
| Calcium, Ca | 21 mg |
| Iron, Fe | 1.3 mg |
| Magnesium, Mg | 53 mg |
| Phosphorus, P | 189 mg |
| Potassium, K | 223 mg |
| Sodium, Na | 6 mg |
| Zinc, Zn | 1.41 mg |
| Copper, Cu | 0.289 mg |
| Manganese, Mn | 0.917 mg |
| Selenium, Se | 63.2 mcg |
| Vitamins | |
| Thiamin | 0.09 mg |
| Riboflavin | 0.06 mg |
| Niacin | 1.7 mg |
| Pantothenic acid | 0.431 mg |
| Vitamin B-6 | 0.142 mg |
| Folate, total | 18 mcg |
| Folate, food | 18 mcg |
| Folate, DFE | 18 mcg DFE |
| Fatty acids, total saturated | 0.277 g |
| Fatty acids, total monounsaturated | 0.171 g |
| Fatty acids, total polyunsaturated | 0.564 g |
| Amino Acids | |
| Tryptophan | 0.185 g |
| Threonine | 0.462 g |
| Isoleucine | 0.511 g |
| Leucine | 0.988 g |
| Lysine | 0.298 g |
| Methionine | 0.147 g |
| Cystine | 0.255 g |
| Phenylalanine | 0.668 g |
| Tyrosine | 0.243 g |
| Valine | 0.588 g |
| Arginine | 0.474 g |
| Histidine | 0.298 g |
| Alanine | 0.438 g |
| Aspartic acid | 0.624 g |
| Glutamic acid | 4.596 g |
| Glycine | 0.441 g |
| Proline | 1.569 g |
| Serine | 0.617 g |
| Sugars | |
| Sucrose | 0.48 g |
| Maltose | 1.96 g |
| Sugars, total | 2.67 g |
| Vitamin E (alpha-tocopherol) | 0.11 mg |
| Tocopherol, gamma | 0.88 mg |
| Vitamin K (phylloquinone) | 0.1 mcg |
| Tocopherol, beta | 0.05 mg |
| Glucose (dextrose) | 0.12 g |
| Fructose | 0.11 g |
| Starch | 62.45 g |