Calories

You want to find out how many calories in Macaroni, Cooked, Unenriched. This is the right place!

It contains 158 kilocalories, 5.8 grams protein, 30.86 grams carbohydrate and 0.93 grams of total fat, per 100 grams.

5.8g proteins 0.9g fats 30.9g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein5.8 g
Total lipid (fat)0.93 g
Carbohydrate, by difference30.86 g
Other
Ash0.27 g
Energy
Energy158 kcal
Water62.13 g
Fiber, total dietary1.8 g
Elements
Calcium, Ca7 mg
Iron, Fe0.5 mg
Magnesium, Mg18 mg
Phosphorus, P58 mg
Potassium, K44 mg
Sodium, Na1 mg
Zinc, Zn0.51 mg
Copper, Cu0.1 mg
Manganese, Mn0.322 mg
Selenium, Se26.4 mcg
Vitamins
Thiamin0.02 mg
Riboflavin0.02 mg
Niacin0.4 mg
Pantothenic acid0.112 mg
Vitamin B-60.049 mg
Folate, total7 mcg
Folate, food7 mcg
Folate, DFE7 mcg DFE
Fatty acids, total saturated0.176 g
Fatty acids, total monounsaturated0.131 g
Fatty acids, total polyunsaturated0.319 g
Amino Acids
Tryptophan0.083 g
Threonine0.206 g
Isoleucine0.228 g
Leucine0.44 g
Lysine0.133 g
Methionine0.065 g
Cystine0.113 g
Phenylalanine0.297 g
Tyrosine0.108 g
Valine0.262 g
Arginine0.211 g
Histidine0.132 g
Alanine0.195 g
Aspartic acid0.278 g
Glutamic acid2.046 g
Glycine0.196 g
Proline0.698 g
Serine0.275 g
Sugars
Sucrose0.09 g
Maltose0.4 g
Sugars, total0.56 g
Vitamin E (alpha-tocopherol)0.06 mg
Lutein + zeaxanthin7 mcg
Tocopherol, gamma0.5 mg
Choline, total6.4 mg
Betaine68 mg
Dihydrophylloquinone0.5 mcg
Tocopherol, beta0.03 mg
Glucose (dextrose)0.04 g
Fructose0.03 g
Starch26.01 g