Calories

You want to find out how many calories in Macaroni and Cheese, Canned entree. This is the right place!

It contains 82 kilocalories, 3.38 grams protein, 11.52 grams carbohydrate and 2.46 grams of total fat, per 100 grams.

3.4g proteins 2.5g fats 11.5g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein3.38 g
Total lipid (fat)2.46 g
Carbohydrate, by difference11.52 g
Other
Ash1.25 g
Energy
Energy82 kcal
Water81.39 g
Fiber, total dietary0.5 g
Elements
Calcium, Ca35 mg
Iron, Fe0.9 mg
Magnesium, Mg9 mg
Phosphorus, P47 mg
Potassium, K84 mg
Sodium, Na302 mg
Zinc, Zn0.45 mg
Copper, Cu0.296 mg
Manganese, Mn0.224 mg
Selenium, Se9.5 mcg
Vitamins
Vitamin A, IU65 IU
Retinol17 mcg
Vitamin A, RAE17 mcg RAE
Thiamin0.101 mg
Riboflavin0.114 mg
Niacin1.183 mg
Pantothenic acid0.074 mg
Vitamin B-60.037 mg
Folate, total13 mcg
Vitamin B-120.15 mcg
Folic acid11 mcg
Folate, food2 mcg
Folate, DFE21 mcg DFE
Cholesterol6 mg
Fatty acids, total saturated0.881 g
Fatty acids, total monounsaturated0.6 g
Fatty acids, total polyunsaturated0.303 g
Amino Acids
Sugars
Lactose0.3 g
Maltose0.2 g
Sugars, total0.5 g
Carotene, beta5 mcg
Vitamin E (alpha-tocopherol)0.05 mg
Lutein + zeaxanthin2 mcg
Choline, total5.4 mg
Vitamin K (phylloquinone)0.2 mcg
Betaine43.2 mg
Starch9.68 g