Calories
You want to find out how many calories in Lean Pockets, Meatballs & Mozzarella. This is the right place!
It contains 240 kilocalories, 10.49 grams protein, 32.28 grams carbohydrate and 7.7 grams of total fat, per 100 grams.
10.5g proteins 7.7g fats 32.3g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 10.49 g |
| Total lipid (fat) | 7.7 g |
| Carbohydrate, by difference | 32.28 g |
| Other | |
| Ash | 2.59 g |
| Energy | |
| Energy | 240 kcal |
| Water | 46.94 g |
| Fiber, total dietary | 2 g |
| Elements | |
| Calcium, Ca | 196 mg |
| Iron, Fe | 2.06 mg |
| Magnesium, Mg | 23 mg |
| Phosphorus, P | 180 mg |
| Potassium, K | 221 mg |
| Sodium, Na | 557 mg |
| Zinc, Zn | 0.98 mg |
| Copper, Cu | 0.082 mg |
| Manganese, Mn | 0.289 mg |
| Selenium, Se | 10.1 mcg |
| Vitamins | |
| Vitamin A, IU | 256 IU |
| Retinol | 28 mcg |
| Vitamin A, RAE | 36 mcg RAE |
| Thiamin | 0.428 mg |
| Riboflavin | 0.248 mg |
| Niacin | 2.982 mg |
| Pantothenic acid | 0.655 mg |
| Vitamin B-6 | 0.102 mg |
| Vitamin B-12 | 0.46 mcg |
| Cholesterol | 20 mg |
| Fatty acids, total saturated | 3.087 g |
| Fatty acids, total monounsaturated | 1.971 g |
| Fatty acids, total polyunsaturated | 1.479 g |
| Amino Acids | |
| Tryptophan | 0.143 g |
| Threonine | 0.38 g |
| Isoleucine | 0.457 g |
| Leucine | 0.857 g |
| Lysine | 0.636 g |
| Methionine | 0.205 g |
| Cystine | 0.128 g |
| Phenylalanine | 0.503 g |
| Tyrosine | 0.355 g |
| Valine | 0.56 g |
| Arginine | 0.488 g |
| Histidine | 0.313 g |
| Alanine | 0.406 g |
| Aspartic acid | 0.765 g |
| Glutamic acid | 2.504 g |
| Glycine | 0.375 g |
| Proline | 0.944 g |
| Serine | 0.503 g |
| Sugars | |
| Sucrose | 0.28 g |
| Lactose | 1.25 g |
| Maltose | 4.74 g |
| Sugars, total | 8.81 g |
| Carotene, beta | 92 mcg |
| Cryptoxanthin, beta | 10 mcg |
| Lycopene | 2174 mcg |
| Lutein + zeaxanthin | 153 mcg |
| Vitamin K (phylloquinone) | 3.5 mcg |
| Dihydrophylloquinone | 1.5 mcg |
| Glucose (dextrose) | 1.3 g |
| Fructose | 1.24 g |
| Fatty acids, total trans | 0.148 g |
| Fatty acids, total trans-monoenoic | 0.106 g |
| Fatty acids, total trans-polyenoic | 0.042 g |
| Starch | 25.48 g |
| Menaquinone-4 | 1.1 mcg |