Calories

You want to find out how many calories in Kiwifruit, Green, Raw. This is the right place!

It contains 61 kilocalories, 1.14 grams protein, 14.66 grams carbohydrate and 0.52 grams of total fat, per 100 grams.

1.1g proteins 0.5g fats 14.7g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein1.14 g
Total lipid (fat)0.52 g
Carbohydrate, by difference14.66 g
Other
Ash0.61 g
Energy
Energy61 kcal
Water83.07 g
Fiber, total dietary3 g
Elements
Calcium, Ca34 mg
Iron, Fe0.31 mg
Magnesium, Mg17 mg
Phosphorus, P34 mg
Potassium, K312 mg
Sodium, Na3 mg
Zinc, Zn0.14 mg
Copper, Cu0.13 mg
Manganese, Mn0.098 mg
Selenium, Se0.2 mcg
Vitamins
Vitamin A, IU87 IU
Vitamin A, RAE4 mcg RAE
Vitamin C, total ascorbic acid92.7 mg
Thiamin0.027 mg
Riboflavin0.025 mg
Niacin0.341 mg
Pantothenic acid0.183 mg
Vitamin B-60.063 mg
Folate, total25 mcg
Folate, food25 mcg
Folate, DFE25 mcg DFE
Fatty acids, total saturated0.029 g
Fatty acids, total monounsaturated0.047 g
Fatty acids, total polyunsaturated0.287 g
Amino Acids
Tryptophan0.015 g
Threonine0.047 g
Isoleucine0.051 g
Leucine0.066 g
Lysine0.061 g
Methionine0.024 g
Cystine0.031 g
Phenylalanine0.044 g
Tyrosine0.034 g
Valine0.057 g
Arginine0.081 g
Histidine0.027 g
Alanine0.053 g
Aspartic acid0.126 g
Glutamic acid0.184 g
Glycine0.06 g
Proline0.044 g
Serine0.053 g
Sugars
Sucrose0.15 g
Maltose0.19 g
Sugars, total8.99 g
Carotene, beta52 mcg
Vitamin E (alpha-tocopherol)1.46 mg
Lutein + zeaxanthin122 mcg
Tocopherol, gamma0.03 mg
Choline, total7.8 mg
Vitamin K (phylloquinone)40.3 mcg
Betaine0.5 mg
Glucose (dextrose)4.11 g
Fructose4.35 g
Galactose0.17 g