Calories

Dried Jujube

You want to find out how many calories in Jujube, Dried. This is the right place!

It contains 287 kilocalories, 3.7 grams protein, 73.6 grams carbohydrate and 1.1 grams of total fat, per 100 grams.

3.7g proteins 1.1g fats 73.6g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein3.7 g
Total lipid (fat)1.1 g
Carbohydrate, by difference73.6 g
Other
Ash1.9 g
Energy
Energy287 kcal
Water19.7 g
Elements
Calcium, Ca79 mg
Iron, Fe1.8 mg
Magnesium, Mg37 mg
Phosphorus, P100 mg
Potassium, K531 mg
Sodium, Na9 mg
Zinc, Zn0.19 mg
Copper, Cu0.265 mg
Manganese, Mn0.305 mg
Vitamins
Vitamin C, total ascorbic acid13 mg
Thiamin0.21 mg
Riboflavin0.36 mg
Niacin0.5 mg
Amino Acids
Sugars