Calories
You want to find out how many calories in Jujube, Dried. This is the right place!
It contains 287 kilocalories, 3.7 grams protein, 73.6 grams carbohydrate and 1.1 grams of total fat, per 100 grams.
3.7g proteins 1.1g fats 73.6g carbohydrates /100g
Element | Amount /100g |
---|---|
Composition | |
Protein | 3.7 g |
Total lipid (fat) | 1.1 g |
Carbohydrate, by difference | 73.6 g |
Other | |
Ash | 1.9 g |
Energy | |
Energy | 287 kcal |
Water | 19.7 g |
Elements | |
Calcium, Ca | 79 mg |
Iron, Fe | 1.8 mg |
Magnesium, Mg | 37 mg |
Phosphorus, P | 100 mg |
Potassium, K | 531 mg |
Sodium, Na | 9 mg |
Zinc, Zn | 0.19 mg |
Copper, Cu | 0.265 mg |
Manganese, Mn | 0.305 mg |
Vitamins | |
Vitamin C, total ascorbic acid | 13 mg |
Thiamin | 0.21 mg |
Riboflavin | 0.36 mg |
Niacin | 0.5 mg |
Amino Acids | |
— | |
Sugars | |
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