Calories
You want to find out how many calories in Jams and preserves, Apricot. This is the right place!
It contains 242 kilocalories, 0.7 grams protein, 64.4 grams carbohydrate and 0.2 grams of total fat, per 100 grams.
0.7g proteins 0.2g fats 64.4g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 0.7 g |
| Total lipid (fat) | 0.2 g |
| Carbohydrate, by difference | 64.4 g |
| Other | |
| Ash | 0.2 g |
| Energy | |
| Energy | 242 kcal |
| Water | 34.5 g |
| Fiber, total dietary | 0.3 g |
| Elements | |
| Calcium, Ca | 20 mg |
| Iron, Fe | 0.49 mg |
| Magnesium, Mg | 4 mg |
| Phosphorus, P | 3 mg |
| Potassium, K | 77 mg |
| Sodium, Na | 40 mg |
| Zinc, Zn | 0.06 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.04 mg |
| Selenium, Se | 2 mcg |
| Vitamins | |
| Vitamin A, IU | 205 IU |
| Vitamin A, RAE | 14 mcg RAE |
| Vitamin C, total ascorbic acid | 8.8 mg |
| Riboflavin | 0.022 mg |
| Niacin | 0.036 mg |
| Pantothenic acid | 0.02 mg |
| Vitamin B-6 | 0.02 mg |
| Folate, total | 1 mcg |
| Folate, food | 1 mcg |
| Folate, DFE | 1 mcg DFE |
| Fatty acids, total saturated | 0.01 g |
| Amino Acids | |
| — | |
| Sugars | |
| Sugars, total | 43.4 g |
| Carotene, beta | 116 mcg |
| Carotene, alpha | 2 mcg |
| Vitamin E (alpha-tocopherol) | 0.13 mg |
| Cryptoxanthin, beta | 11 mcg |
| Lutein + zeaxanthin | 9 mcg |
| Choline, total | 0.4 mg |