Calories
You want to find out how many calories in Hunting meat, Raccoon, Cooked, Roasted. This is the right place!
It contains 255 kilocalories, 29.2 grams protein, 0 grams carbohydrate and 14.5 grams of total fat, per 100 grams.
29.2g proteins 14.5g fats 0g carbohydrates /100g
Element | Amount /100g |
---|---|
Composition | |
Protein | 29.2 g |
Total lipid (fat) | 14.5 g |
Other | |
Ash | 1.5 g |
Energy | |
Energy | 255 kcal |
Water | 54.3 g |
Elements | |
Calcium, Ca | 14 mg |
Iron, Fe | 7.1 mg |
Magnesium, Mg | 30 mg |
Phosphorus, P | 261 mg |
Potassium, K | 398 mg |
Sodium, Na | 79 mg |
Zinc, Zn | 2.27 mg |
Copper, Cu | 0.189 mg |
Selenium, Se | 18 mcg |
Vitamins | |
Thiamin | 0.59 mg |
Riboflavin | 0.52 mg |
Niacin | 4.68 mg |
Vitamin B-6 | 0.47 mg |
Folate, total | 11 mcg |
Vitamin B-12 | 8.3 mcg |
Folate, food | 11 mcg |
Folate, DFE | 11 mcg DFE |
Cholesterol | 97 mg |
Fatty acids, total saturated | 4.07 g |
Fatty acids, total monounsaturated | 5.21 g |
Fatty acids, total polyunsaturated | 2.09 g |
Amino Acids | |
— | |
Sugars | |
Vitamin E (alpha-tocopherol) | 0.49 mg |
Choline, total | 115.4 mg |
Vitamin K (phylloquinone) | 1.7 mcg |
Betaine | 15.2 mg |