Calories
You want to find out how many calories in Hummus, Commercial. This is the right place!
It contains 166 kilocalories, 7.9 grams protein, 14.29 grams carbohydrate and 9.6 grams of total fat, per 100 grams.
7.9g proteins 9.6g fats 14.3g carbohydrates /100g
Element | Amount /100g |
---|---|
Composition | |
Protein | 7.9 g |
Total lipid (fat) | 9.6 g |
Carbohydrate, by difference | 14.29 g |
Other | |
Ash | 1.66 g |
Energy | |
Energy | 166 kcal |
Water | 66.59 g |
Fiber, total dietary | 6 g |
Elements | |
Calcium, Ca | 38 mg |
Iron, Fe | 2.44 mg |
Magnesium, Mg | 71 mg |
Phosphorus, P | 176 mg |
Potassium, K | 228 mg |
Sodium, Na | 379 mg |
Zinc, Zn | 1.83 mg |
Copper, Cu | 0.527 mg |
Manganese, Mn | 0.773 mg |
Selenium, Se | 2.6 mcg |
Vitamins | |
Vitamin A, IU | 30 IU |
Thiamin | 0.18 mg |
Riboflavin | 0.064 mg |
Niacin | 0.582 mg |
Pantothenic acid | 0.132 mg |
Vitamin B-6 | 0.2 mg |
Folate, total | 83 mcg |
Folate, food | 83 mcg |
Folate, DFE | 83 mcg DFE |
Fatty acids, total saturated | 1.437 g |
Fatty acids, total monounsaturated | 4.039 g |
Fatty acids, total polyunsaturated | 3.613 g |
Amino Acids | |
— | |
Sugars | |
— |