Calories

You want to find out how many calories in Hummus, Commercial. This is the right place!

It contains 166 kilocalories, 7.9 grams protein, 14.29 grams carbohydrate and 9.6 grams of total fat, per 100 grams.

7.9g proteins 9.6g fats 14.3g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein7.9 g
Total lipid (fat)9.6 g
Carbohydrate, by difference14.29 g
Other
Ash1.66 g
Energy
Energy166 kcal
Water66.59 g
Fiber, total dietary6 g
Elements
Calcium, Ca38 mg
Iron, Fe2.44 mg
Magnesium, Mg71 mg
Phosphorus, P176 mg
Potassium, K228 mg
Sodium, Na379 mg
Zinc, Zn1.83 mg
Copper, Cu0.527 mg
Manganese, Mn0.773 mg
Selenium, Se2.6 mcg
Vitamins
Vitamin A, IU30 IU
Thiamin0.18 mg
Riboflavin0.064 mg
Niacin0.582 mg
Pantothenic acid0.132 mg
Vitamin B-60.2 mg
Folate, total83 mcg
Folate, food83 mcg
Folate, DFE83 mcg DFE
Fatty acids, total saturated1.437 g
Fatty acids, total monounsaturated4.039 g
Fatty acids, total polyunsaturated3.613 g
Amino Acids
Sugars