Calories

Honey

You want to find out how many calories in Honey. This is the right place!

It contains 304 kilocalories, 0.3 grams protein, 82.4 grams carbohydrate and 0 grams of total fat, per 100 grams.

0.3g proteins 0g fats 82.4g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein0.3 g
Carbohydrate, by difference82.4 g
Other
Ash0.2 g
Energy
Energy304 kcal
Water17.1 g
Fiber, total dietary0.2 g
Elements
Calcium, Ca6 mg
Iron, Fe0.42 mg
Magnesium, Mg2 mg
Phosphorus, P4 mg
Potassium, K52 mg
Sodium, Na4 mg
Zinc, Zn0.22 mg
Copper, Cu0.036 mg
Manganese, Mn0.08 mg
Selenium, Se0.8 mcg
Vitamins
Vitamin C, total ascorbic acid0.5 mg
Riboflavin0.038 mg
Niacin0.121 mg
Pantothenic acid0.068 mg
Vitamin B-60.024 mg
Folate, total2 mcg
Folate, food2 mcg
Folate, DFE2 mcg DFE
Amino Acids
Tryptophan0.004 g
Threonine0.004 g
Isoleucine0.008 g
Leucine0.01 g
Lysine0.008 g
Methionine0.001 g
Cystine0.003 g
Phenylalanine0.011 g
Tyrosine0.008 g
Valine0.009 g
Arginine0.005 g
Histidine0.001 g
Alanine0.006 g
Aspartic acid0.027 g
Glutamic acid0.018 g
Glycine0.007 g
Proline0.09 g
Serine0.006 g
Sugars
Sucrose0.89 g
Maltose1.44 g
Sugars, total82.12 g
Fluoride, F7 mcg
Choline, total2.2 mg
Betaine1.7 mg
Glucose (dextrose)35.75 g
Fructose40.94 g
Galactose3.1 g