Calories

You want to find out how many calories in Guava sauce, Cooked. This is the right place!

It contains 36 kilocalories, 0.32 grams protein, 9.48 grams carbohydrate and 0.14 grams of total fat, per 100 grams.

0.3g proteins 0.1g fats 9.5g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein0.32 g
Total lipid (fat)0.14 g
Carbohydrate, by difference9.48 g
Other
Ash0.5 g
Energy
Energy36 kcal
Water89.56 g
Fiber, total dietary3.6 g
Elements
Calcium, Ca7 mg
Iron, Fe0.18 mg
Magnesium, Mg7 mg
Phosphorus, P11 mg
Potassium, K225 mg
Sodium, Na4 mg
Zinc, Zn0.17 mg
Copper, Cu0.077 mg
Manganese, Mn0.108 mg
Selenium, Se0.5 mcg
Vitamins
Vitamin A, IU283 IU
Vitamin A, RAE14 mcg RAE
Vitamin C, total ascorbic acid146.4 mg
Thiamin0.026 mg
Riboflavin0.013 mg
Niacin0.42 mg
Vitamin B-60.09 mg
Folate, total5 mcg
Folate, food5 mcg
Folate, DFE5 mcg DFE
Fatty acids, total saturated0.04 g
Fatty acids, total monounsaturated0.013 g
Fatty acids, total polyunsaturated0.059 g
Amino Acids
Tryptophan0.003 g
Threonine0.012 g
Isoleucine0.012 g
Leucine0.021 g
Lysine0.009 g
Methionine0.002 g
Phenylalanine0.001 g
Tyrosine0.004 g
Valine0.011 g
Arginine0.008 g
Histidine0.003 g
Alanine0.016 g
Aspartic acid0.02 g
Glutamic acid0.042 g
Glycine0.016 g
Proline0.01 g
Serine0.009 g
Sugars
Sugars, total5.88 g
Carotene, beta170 mcg
Vitamin E (alpha-tocopherol)0.55 mg
Lycopene3909 mcg
Choline, total4.1 mg
Vitamin K (phylloquinone)1.9 mcg