Calories

You want to find out how many calories in Gravy, Instant beef, Dry. This is the right place!

It contains 369 kilocalories, 9.8 grams protein, 61.1 grams carbohydrate and 9.48 grams of total fat, per 100 grams.

9.8g proteins 9.5g fats 61.1g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein9.8 g
Total lipid (fat)9.48 g
Carbohydrate, by difference61.1 g
Other
Ash14.97 g
Energy
Energy369 kcal
Water4.65 g
Fiber, total dietary4.3 g
Elements
Calcium, Ca141 mg
Iron, Fe6.27 mg
Magnesium, Mg41 mg
Phosphorus, P239 mg
Potassium, K450 mg
Sodium, Na5203 mg
Zinc, Zn0.76 mg
Copper, Cu0.146 mg
Manganese, Mn0.154 mg
Selenium, Se18 mcg
Vitamins
Vitamin A, IU8 IU
Retinol2 mcg
Vitamin A, RAE2 mcg RAE
Vitamin C, total ascorbic acid0.9 mg
Thiamin0.187 mg
Riboflavin0.514 mg
Niacin1.075 mg
Pantothenic acid1.218 mg
Vitamin B-60.138 mg
Folate, total34 mcg
Vitamin B-120.62 mcg
Folic acid20 mcg
Folate, food15 mcg
Folate, DFE48 mcg DFE
Cholesterol11 mg
Fatty acids, total saturated4.88 g
Fatty acids, total monounsaturated3.659 g
Fatty acids, total polyunsaturated0.938 g
Amino Acids
Sugars
Sugars, total23.9 g
Vitamin E (alpha-tocopherol)0.01 mg
Lutein + zeaxanthin2 mcg
Choline, total47.8 mg
Vitamin K (phylloquinone)0.4 mcg