Calories
You want to find out how many calories in Gravy, Instant beef, Dry. This is the right place!
It contains 369 kilocalories, 9.8 grams protein, 61.1 grams carbohydrate and 9.48 grams of total fat, per 100 grams.
9.8g proteins 9.5g fats 61.1g carbohydrates /100g
Element | Amount /100g |
---|---|
Composition | |
Protein | 9.8 g |
Total lipid (fat) | 9.48 g |
Carbohydrate, by difference | 61.1 g |
Other | |
Ash | 14.97 g |
Energy | |
Energy | 369 kcal |
Water | 4.65 g |
Fiber, total dietary | 4.3 g |
Elements | |
Calcium, Ca | 141 mg |
Iron, Fe | 6.27 mg |
Magnesium, Mg | 41 mg |
Phosphorus, P | 239 mg |
Potassium, K | 450 mg |
Sodium, Na | 5203 mg |
Zinc, Zn | 0.76 mg |
Copper, Cu | 0.146 mg |
Manganese, Mn | 0.154 mg |
Selenium, Se | 18 mcg |
Vitamins | |
Vitamin A, IU | 8 IU |
Retinol | 2 mcg |
Vitamin A, RAE | 2 mcg RAE |
Vitamin C, total ascorbic acid | 0.9 mg |
Thiamin | 0.187 mg |
Riboflavin | 0.514 mg |
Niacin | 1.075 mg |
Pantothenic acid | 1.218 mg |
Vitamin B-6 | 0.138 mg |
Folate, total | 34 mcg |
Vitamin B-12 | 0.62 mcg |
Folic acid | 20 mcg |
Folate, food | 15 mcg |
Folate, DFE | 48 mcg DFE |
Cholesterol | 11 mg |
Fatty acids, total saturated | 4.88 g |
Fatty acids, total monounsaturated | 3.659 g |
Fatty acids, total polyunsaturated | 0.938 g |
Amino Acids | |
— | |
Sugars | |
Sugars, total | 23.9 g |
Vitamin E (alpha-tocopherol) | 0.01 mg |
Lutein + zeaxanthin | 2 mcg |
Choline, total | 47.8 mg |
Vitamin K (phylloquinone) | 0.4 mcg |