Calories

You want to find out how many calories in Grapes, Red or green (European type, such as Thompson seedless), Raw. This is the right place!

It contains 69 kilocalories, 0.72 grams protein, 18.1 grams carbohydrate and 0.16 grams of total fat, per 100 grams.

0.7g proteins 0.2g fats 18.1g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein0.72 g
Total lipid (fat)0.16 g
Carbohydrate, by difference18.1 g
Other
Ash0.48 g
Energy
Energy69 kcal
Water80.54 g
Fiber, total dietary0.9 g
Elements
Calcium, Ca10 mg
Iron, Fe0.36 mg
Magnesium, Mg7 mg
Phosphorus, P20 mg
Potassium, K191 mg
Sodium, Na2 mg
Zinc, Zn0.07 mg
Copper, Cu0.127 mg
Manganese, Mn0.071 mg
Selenium, Se0.1 mcg
Vitamins
Vitamin A, IU66 IU
Vitamin A, RAE3 mcg RAE
Vitamin C, total ascorbic acid10.8 mg
Thiamin0.069 mg
Riboflavin0.07 mg
Niacin0.188 mg
Pantothenic acid0.05 mg
Vitamin B-60.086 mg
Folate, total2 mcg
Folate, food2 mcg
Folate, DFE2 mcg DFE
Fatty acids, total saturated0.054 g
Fatty acids, total monounsaturated0.007 g
Fatty acids, total polyunsaturated0.048 g
Amino Acids
Tryptophan0.011 g
Threonine0.022 g
Isoleucine0.011 g
Leucine0.022 g
Lysine0.027 g
Methionine0.009 g
Cystine0.01 g
Phenylalanine0.019 g
Tyrosine0.01 g
Valine0.022 g
Arginine0.13 g
Histidine0.022 g
Alanine0.022 g
Aspartic acid0.038 g
Glutamic acid0.081 g
Glycine0.016 g
Proline0.08 g
Serine0.022 g
Sugars
Sucrose0.15 g
Sugars, total15.48 g
Fluoride, F7.8 mcg
Carotene, beta39 mcg
Carotene, alpha1 mcg
Vitamin E (alpha-tocopherol)0.19 mg
Lutein + zeaxanthin72 mcg
Tocopherol, gamma0.07 mg
Choline, total5.6 mg
Vitamin K (phylloquinone)14.6 mcg
Betaine0.1 mg
Phytosterols4 mg
Glucose (dextrose)7.2 g
Fructose8.13 g