Calories

You want to find out how many calories in Grapefruit, Raw, White, California. This is the right place!

It contains 37 kilocalories, 0.88 grams protein, 9.09 grams carbohydrate and 0.1 grams of total fat, per 100 grams.

Nutrition

The nutrients information table displays the protein, carbohydrate and fat values. It also contains the calories in kcal, and other elements like fibre and vitamins, where available.

0.9g proteins 0.1g fats 9.1g carbohydrates

 
Element Amount /100g
Composition
Protein 0.88 g
Total lipid (fat) 0.1 g
Carbohydrate, by difference 9.09 g
Other
Ash 0.35 g
Energy
Energy 37 kcal
Water 89.58 g
Elements
Calcium, Ca 12 mg
Iron, Fe 0.08 mg
Magnesium, Mg 9 mg
Phosphorus, P 12 mg
Potassium, K 143 mg
Zinc, Zn 0.07 mg
Copper, Cu 0.032 mg
Manganese, Mn 0.02 mg
Vitamins
Vitamin A, IU 10 IU
Vitamin C, total ascorbic acid 33.3 mg
Thiamin 0.037 mg
Riboflavin 0.02 mg
Niacin 0.269 mg
Pantothenic acid 0.283 mg
Vitamin B-6 0.043 mg
Folate, total 12 mcg
Folate, food 12 mcg
Folate, DFE 12 mcg DFE
Fatty acids, total saturated 0.014 g
Fatty acids, total monounsaturated 0.013 g
Fatty acids, total polyunsaturated 0.024 g
Amino Acids
Tryptophan 0.009 g
Threonine 0.015 g
Isoleucine 0.009 g
Leucine 0.017 g
Lysine 0.022 g
Methionine 0.008 g
Cystine 0.009 g
Phenylalanine 0.053 g
Tyrosine 0.009 g
Valine 0.017 g
Arginine 0.099 g
Histidine 0.009 g
Alanine 0.028 g
Aspartic acid 0.157 g
Glutamic acid 0.225 g
Glycine 0.017 g
Proline 0.072 g
Serine 0.032 g
Sugars

Related food

While wondering how many calories in Grapefruit is fine, regular excercise and a balanced diet are habits that build a healthy life, and low calorie intake cannot substitute that.
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Data source: the credible USDA National Nutrient Database for Standard Reference.

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