Calories

All areas White Raw Grapefruit

You want to find out how many calories in Grapefruit, Raw, White, All areas. This is the right place!

It contains 33 kilocalories, 0.69 grams protein, 8.41 grams carbohydrate and 0.1 grams of total fat, per 100 grams.

Nutrition

The nutrients information table displays the protein, carbohydrate and fat values. It also contains the calories in kcal, and other elements like fibre and vitamins, where available.

0.7g proteins 0.1g fats 8.4g carbohydrates

 
Element Amount /100g
Composition
Protein 0.69 g
Total lipid (fat) 0.1 g
Carbohydrate, by difference 8.41 g
Other
Ash 0.33 g
Energy
Energy 33 kcal
Water 90.48 g
Fiber, total dietary 1.1 g
Elements
Calcium, Ca 12 mg
Iron, Fe 0.06 mg
Magnesium, Mg 9 mg
Phosphorus, P 8 mg
Potassium, K 148 mg
Zinc, Zn 0.07 mg
Copper, Cu 0.05 mg
Manganese, Mn 0.013 mg
Selenium, Se 1.4 mcg
Vitamins
Vitamin A, IU 33 IU
Vitamin A, RAE 2 mcg RAE
Vitamin C, total ascorbic acid 33.3 mg
Thiamin 0.037 mg
Riboflavin 0.02 mg
Niacin 0.269 mg
Pantothenic acid 0.283 mg
Vitamin B-6 0.043 mg
Folate, total 10 mcg
Folate, food 10 mcg
Folate, DFE 10 mcg DFE
Fatty acids, total saturated 0.014 g
Fatty acids, total monounsaturated 0.013 g
Fatty acids, total polyunsaturated 0.024 g
Amino Acids
Tryptophan 0.007 g
Threonine 0.012 g
Isoleucine 0.007 g
Leucine 0.013 g
Lysine 0.017 g
Methionine 0.007 g
Cystine 0.007 g
Phenylalanine 0.041 g
Tyrosine 0.007 g
Valine 0.014 g
Arginine 0.078 g
Histidine 0.007 g
Alanine 0.022 g
Aspartic acid 0.123 g
Glutamic acid 0.176 g
Glycine 0.013 g
Proline 0.056 g
Serine 0.025 g
Sugars
Sugars, total 7.31 g
Carotene, beta 14 mcg
Carotene, alpha 8 mcg
Vitamin E (alpha-tocopherol) 0.13 mg
Cryptoxanthin, beta 3 mcg
Lutein + zeaxanthin 10 mcg
Choline, total 7.7 mg
Phytosterols 17 mg

Related food

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Data source: the credible USDA National Nutrient Database for Standard Reference.

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